30 runs in 30 days - who's with us? (Page 50)

2013-02-06 6:51 PM

in reply to: #4610857

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

Well there goes a week no. 7 done last night after OWS still 90F at 10pm! It was a slow shuffly plod rather than a run....but it's done.

Tonight's will be around 10pm it's stinking out there.

2013-02-06 7:54 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

2013-02-06 8:14 PM

in reply to: #4611979

Expert

1194

Subject: RE: 30 runs in 30 days - who's with us?

Left Brain - 2013-02-06 8:54 PM

#150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

You and a few others are my inspiration to keep it going...#38 for me tonight, 3 miles! I'm about to try something I've never done before...go soak in a hot Epsom salt bath! Muscle are a little sore, gonna see if this helps at all.

2013-02-06 8:17 PM

in reply to: #4612006

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

skipg - 2013-02-07 1:14 PM

Left Brain - 2013-02-06 8:54 PM #150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

You and a few others are my inspiration to keep it going...#38 for me tonight, 3 miles! I'm about to try something I've never done before...go soak in a hot Epsom salt bath! Muscle are a little sore, gonna see if this helps at all.

Let us know how that works out? Be nice when the ocean is too cold to use this as an alternative in the winter months.

2013-02-06 8:34 PM

in reply to: #4611979

1439

Subject: RE: 30 runs in 30 days - who's with us?

Left Brain - 2013-02-06 8:54 PM#150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

I know exactly where you are coming from. I started out just going from thanksgiving until the first of the year and now look at me. Great job keep up the great work, it'll pay off come race day.

Edited by navbtcret 2013-02-06 8:36 PM

2013-02-07 5:10 AM

in reply to: #4612010

Expert

1194

Subject: RE: 30 runs in 30 days - who's with us?

jobaxas - 2013-02-06 9:17 PM

skipg - 2013-02-07 1:14 PM

Left Brain - 2013-02-06 8:54 PM #150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

Let us know how that works out? Be nice when the ocean is too cold to use this as an alternative in the winter months.

my opinion after my first go at it...the hot water felt good and loosened up my leg muscles for a little bit right after. The salt didn't do a thing and my legs are just as sore this morning. Hot tub, ice, ibuprofen are better than salt for aches and pains... That's my take on it anyway.

2013-02-07 5:13 AM

in reply to: #4612250

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

skipg - 2013-02-07 10:10 PM

jobaxas - 2013-02-06 9:17 PM

skipg - 2013-02-07 1:14 PM

Left Brain - 2013-02-06 8:54 PM #150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

Let us know how that works out? Be nice when the ocean is too cold to use this as an alternative in the winter months.

a wade in the ocean and a cold beer then business as usual! Day 8 recovery rest day 20 mins

Edited by jobaxas 2013-02-07 5:14 AM

Lumber Dad

2013-02-07 9:11 AM

in reply to: #4611979

Extreme Veteran

1329

Wausau WI

Subject: RE: 30 runs in 30 days - who's with us?

Left Brain - 2013-02-06 7:54 PM #150......6 miles. I can say, without a doubt, 150 never even crossed my mind when we started this. I was just looking to get back to regular running after a battle with PF. Here I am and now daily running is just something I do. Go figure.

Great job!

2013-02-07 10:42 AM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 442 and I was only going to run 5 miles today but in the imortal words of James Brown "I feel good" so I ran 7 instead.

2013-02-07 7:33 PM

in reply to: #4412569

Expert

1194

Subject: RE: 30 runs in 30 days - who's with us?

#39...easy and shorter than I wanted only 1.5...It was pouring rain tonight but made made myself head out anyway.

2013-02-07 7:56 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#151........4 miles

ImSore

2013-02-07 9:20 PM

in reply to: #4412569

1053	Subject: RE: 30 runs in 30 days - who's with us? #109 Boring 1 hour on treadmill (I didn't even have music). I literally just watched the time the whole run, then went on to 12 hour shift at work. Its been a long day. My Race Log

2013-02-08 5:25 AM

in reply to: #4412569

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

Day 9 22.5km thought it measured 18km work to home it's actually 26km I walked the last four massive calf cramps. Long run done

2013-02-08 6:45 AM

in reply to: #4412569

Expert

1194

Subject: RE: 30 runs in 30 days - who's with us?

My streak may come to an end today, having some unusual muscle soreness/borderline pain up the side of my right leg the last couple runs. Something Ive never experienced in the past...we'll see how in goes today but if I was a smart man I would sit it out for a couple of days and live to streak another day.

mandsberry

2013-02-08 10:16 AM

in reply to: #4412569

Veteran

301

Smithfield, VA

Subject: RE: 30 runs in 30 days - who's with us?

#76 last night. 7 mile Tempo run on treadmill. iPod battery died on the second mile... very boring.

Haven't started adding in swim or bike. Need to soon as first sprint is 9 weeks out, but having so much fun running...

2013-02-08 11:16 AM

in reply to: #4412569

1439

Subject: RE: 30 runs in 30 days - who's with us?

Day 443 with a mix of snow, rain and sleet out with a constant wind of about 20 mph, needless to say it was a cold wet run of 15.2 miles.

2013-02-08 11:21 AM

in reply to: #4613934

1439

Subject: RE: 30 runs in 30 days - who's with us?

skipg - 2013-02-08 7:45 AM My streak may come to an end today, having some unusual muscle soreness/borderline pain up the side of my right leg the last couple runs. Something Ive never experienced in the past...we'll see how in goes today but if I was a smart man I would sit it out for a couple of days and live to streak another day.

You know your body best but you may consider a slow mile or two. I know on my 440+ day running streak I have going on right now I have had some pretty good pain at different times that I thought were borderline injuries but I managed to run through them but slowing my pace and sometimes reluctantly cutting back on my miles. I guess it comes down to if you think you are injured and how how bad you want to keep the streak going. You have done great so far and there is no shame in taking a break, you can always start back up in a week or two.

2013-02-08 12:53 PM

in reply to: #4614526

Expert

1194

Subject: RE: 30 runs in 30 days - who's with us?

navbtcret - 2013-02-08 12:21 PM

Im gonna try to keep it going for a few more days, keeping it super slow and jut a 1-2 miles and see If it eases up any.

2013-02-08 3:21 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#152 .....6 miles

Good luck Skip....hope you make it through.

Edited by Left Brain 2013-02-08 3:22 PM

2013-02-09 12:14 AM

in reply to: #4614955

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

Day 10 Short after yesterday this is the view of my OWS course did 3km here today

(image.jpg)

Attachments
----------------
image.jpg (23KB - 12 downloads)

jbwills

2013-02-09 12:51 AM

in reply to: #4412569

Veteran

416

Cleveland, Tennessee

Subject: RE: 30 runs in 30 days - who's with us?

I started on February 4 with a 30 runs in 30 days. I am "accepting" a 20 minute run or 2 miles as my minimum. I am keeping it slow and steady and building for an awesome season this year.

2013-02-09 12:55 AM

in reply to: #4615416

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

jbwills - 2013-02-09 5:51 PMI started on February 4 with a 30 runs in 30 days. I am "accepting" a 20 minute run or 2 miles as my minimum. I am keeping it slow and steady and building for an awesome season this year.

Welcome to a fellow Mad Manatee! Get your freakin streakin on

2013-02-09 9:32 AM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#153.....4 miles

2013-02-09 10:11 AM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 444 with a 7 mile run at a 7:47 minute mile pace. I think I will run a marathon on the 9th of March in Columbia, SC. I know it is only 6 weeks after my 50 miler but I feel good.