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2008-11-18 10:01 AM
in reply to: #1814250

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 10:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Oh-oh.  Just don't breathe on me.

TOPPAGE!!



Edited by 1stTimeTri 2008-11-18 10:01 AM


2008-11-18 10:01 AM
in reply to: #1814208

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 10:41 AM
LazyMarathoner - 2008-11-18 8:36 AM
kaqphin - 2008-11-17 11:48 PM
LazyMarathoner - 2008-11-18 3:38 PM
1stTimeTri - 2008-11-17 11:37 PM
chartierm22 - 2008-11-17 10:35 PM
1stTimeTri - 2008-11-17 11:34 PM
LazyMarathoner - 2008-11-17 10:31 PM

1stTimeTri - 2008-11-17 11:21 PM So, Kristin - 2goggs dumped ya on some workouts - not good. You know, paybacks ARE a beeyotch!

You know, I was pretty darn lazy too. I convinced him to just eat and drink with me instead. It's more my speed these days!

Realizing that you did a Mary, but, gurlfriend, core work starts now for IM. I won't let you get off that easy, ya know.

OOOH Phil is getting out the whips, GO PHIL!!!!

Dang straight! IM is nothing to poo-poo about. The training has to start now - ESPECIALLY for the first one!!

Jeez, I've only slacked for two weeks. I just ran a sub-4 mary, I think I'll get back to it just fine  

You are allowed a a short down time between training for races you know!  

Not according to Phil! He's mean.

I'm your worst personal trainer.

I'll agree with the worst part.....

2008-11-18 10:03 AM
in reply to: #1814250

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

2008-11-18 10:24 AM
in reply to: #1814257

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 10:01 AM
1stTimeTri - 2008-11-18 10:41 AM
LazyMarathoner - 2008-11-18 8:36 AM
kaqphin - 2008-11-17 11:48 PM
LazyMarathoner - 2008-11-18 3:38 PM
1stTimeTri - 2008-11-17 11:37 PM
chartierm22 - 2008-11-17 10:35 PM
1stTimeTri - 2008-11-17 11:34 PM
LazyMarathoner - 2008-11-17 10:31 PM

1stTimeTri - 2008-11-17 11:21 PM So, Kristin - 2goggs dumped ya on some workouts - not good. You know, paybacks ARE a beeyotch!

You know, I was pretty darn lazy too. I convinced him to just eat and drink with me instead. It's more my speed these days!

Realizing that you did a Mary, but, gurlfriend, core work starts now for IM. I won't let you get off that easy, ya know.

OOOH Phil is getting out the whips, GO PHIL!!!!

Dang straight! IM is nothing to poo-poo about. The training has to start now - ESPECIALLY for the first one!!

Jeez, I've only slacked for two weeks. I just ran a sub-4 mary, I think I'll get back to it just fine  

You are allowed a a short down time between training for races you know!  

Not according to Phil! He's mean.

I'm your worst personal trainer.

I'll agree with the worst part.....

I live up to my standards.

2008-11-18 10:41 AM
in reply to: #1798781

User image

Pro
4528
2000200050025
Norwalk, Connecticut
Subject: RE: PT Freaks, TWICE as Freaky

And you know i don't feel well when I miss Fat Guy on Bottompage.  :0(

can this day end already.

FYI i am a whiny leave me alone don't touch me let me be sick person. I just want to roll up in my wubbie and go to sleep!!

Did i just say wubbie???   

OMFG i am losing it.

2008-11-18 10:42 AM
in reply to: #1814262

User image

Pro
4528
2000200050025
Norwalk, Connecticut
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!



2008-11-18 10:43 AM
in reply to: #1814255

User image

Pro
4528
2000200050025
Norwalk, Connecticut
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 11:01 AM
Rudedog55 - 2008-11-18 10:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Oh-oh.  Just don't breathe on me.

TOPPAGE!!

I think you are safe in the land of Cheese heads!!!          HEEEEHAWWWW

2008-11-18 11:34 AM
in reply to: #1814362

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

2008-11-18 12:01 PM
in reply to: #1814360

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 10:41 AM

And you know i don't feel well when I miss Fat Guy on Bottompage.  :0(

can this day end already.

FYI i am a whiny leave me alone don't touch me let me be sick person. I just want to roll up in my wubbie and go to sleep!!

Did i just say wubbie???   

OMFG i am losing it.

Dude - COJ would have taken your man card away.

2008-11-18 12:03 PM
in reply to: #1814466

User image

Pro
4528
2000200050025
Norwalk, Connecticut
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Cruise around Manhattan, for a cousins 25th b-day, should be a good time. I have to behave though, i have that 10k race  6:30 Sunday morning!!



Edited by Rudedog55 2008-11-18 12:03 PM
2008-11-18 12:11 PM
in reply to: #1814513

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 1:03 PM
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Cruise around Manhattan, for a cousins 25th b-day, should be a good time. I have to behave though, i have that 10k race  6:30 Sunday morning!!

Have fun (but not too much )



2008-11-18 12:12 PM
in reply to: #1814466

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Does that crackberry work overseas?  More important question, are you going to be able to update the spreadsheet?   Cuz I know you will be do your workouts RIGHT!!

2008-11-18 12:16 PM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky

Afternoon all,

Just finished lunch with the chitlins who are now watching Wall-E.  Such a cute movie!!!

We have like 4-5in of snow on the ground and the kids want to play in it, first snow and all, so I have a feeling that in a little bit I will be harassed to go outside.  I REALLY do not want to go outside, I don't like the cold.

2008-11-18 12:17 PM
in reply to: #1814250

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Thats no fun get better soon!!!

2008-11-18 1:24 PM
in reply to: #1814539

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-18 12:16 PM

Afternoon all,

Just finished lunch with the chitlins who are now watching Wall-E.  Such a cute movie!!!

We have like 4-5in of snow on the ground and the kids want to play in it, first snow and all, so I have a feeling that in a little bit I will be harassed to go outside.  I REALLY do not want to go outside, I don't like the cold.

I hear ya.  I think we'll get dumped on soon.  That's a "dusting" in areas.  But, I still need to run.

2008-11-18 1:26 PM
in reply to: #1814532

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-18 12:12 PM
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Does that crackberry work overseas?  More important question, are you going to be able to update the spreadsheet?   Cuz I know you will be do your workouts RIGHT!!

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.



2008-11-18 1:33 PM
in reply to: #1814532

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-18 1:12 PM
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Does that crackberry work overseas?  More important question, are you going to be able to update the spreadsheet?   Cuz I know you will be do your workouts RIGHT!!

It works, but at $1.29 a minute, you will not be hearing from me! I'll have internet access while at a hotel, but then I'll be with friends. I'll get in the workouts, but likely won't have time to update the spreadsheet until back in the states. I'm taking my garmin to see just how much I walk on a typical day on vacation. Can't wait to see!

2008-11-18 1:34 PM
in reply to: #1814703

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

2008-11-18 1:36 PM
in reply to: #1814725

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
TriAya - 2008-11-18 1:34 PM
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

Hardly.  I'm in the Abstinence-While-Being-Married program.

2008-11-18 1:37 PM
in reply to: #1814703

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 2:26 PM
chartierm22 - 2008-11-18 12:12 PM
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Does that crackberry work overseas?  More important question, are you going to be able to update the spreadsheet?   Cuz I know you will be do your workouts RIGHT!!

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

Ha, you know it!

2008-11-18 1:37 PM
in reply to: #1814732

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 2:36 PM
TriAya - 2008-11-18 1:34 PM
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

Hardly.  I'm in the Abstinence-While-Being-Married program.

LOL, that's so true!



2008-11-18 1:38 PM
in reply to: #1814732

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 12:36 PM
TriAya - 2008-11-18 1:34 PM
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

Hardly.  I'm in the Abstinence-While-Being-Married program.

Ha! It's all what's in the mind. I shudder to think. Or I'm really bizarrely curious

2008-11-18 1:39 PM
in reply to: #1814733

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 12:37 PM
1stTimeTri - 2008-11-18 2:26 PM
chartierm22 - 2008-11-18 12:12 PM
LazyMarathoner - 2008-11-18 12:34 PM
Rudedog55 - 2008-11-18 11:42 AM
LazyMarathoner - 2008-11-18 11:03 AM
Rudedog55 - 2008-11-18 11:00 AM

Morning Freaks!!  I seem to have developed a cold last night and feel like poo poo this morning :0(

hope everyones day goes better!!!

Seems to be going around. Hope you feel better soon!

Thanx!! 

Me and the Mrs will be in Manhattan Sat night!!!

Fun! What are the big plans? I'll be heading over the Atlantic to Amsterdam Saturday - yippee!

Does that crackberry work overseas?  More important question, are you going to be able to update the spreadsheet?   Cuz I know you will be do your workouts RIGHT!!

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

Ha, you know it!

Tell me you plan to be drunken, wanton, and behave crappily there! Yeeeeaaah!

2008-11-18 1:40 PM
in reply to: #1814737

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-18 1:37 PM
1stTimeTri - 2008-11-18 2:36 PM
TriAya - 2008-11-18 1:34 PM
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

Hardly.  I'm in the Abstinence-While-Being-Married program.

LOL, that's so true!

How do you know about my sex life?  *pulling up the chair, popcorn, and opening a beer to hear this*

2008-11-18 1:44 PM
in reply to: #1814748

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-18 12:40 PM
LazyMarathoner - 2008-11-18 1:37 PM
1stTimeTri - 2008-11-18 2:36 PM
TriAya - 2008-11-18 1:34 PM
1stTimeTri - 2008-11-18 12:26 PM

Are you kidding?  Amsterdam being sex city, and with Kristin there - you won't hear from her in about 2 months.

It takes a phreak to know one!

Hardly.  I'm in the Abstinence-While-Being-Married program.

LOL, that's so true!

How do you know about my sex life?  *pulling up the chair, popcorn, and opening a beer to hear this*

Oooooh ... this makes me sad. Here, have another beer on me.

ON ME.

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