Run your azz off Ghoulies pt. 2!!! (Page 54)

Gotta run to a meeting.  Bleh.  Back later.

Hahahahahaha

love it.

I remember coaches having discussions with us for long course season about how we had to get fitter because it is harder to swim long course.

This user's post has been ignored.

This user's post has been ignored.

WOOHOO for the swim!

Boohoo for the lightning!

I'm going to go on record. This is what I ate yesterday:

bowl of cereal
probably a cup of goldfish
M&M's
5 cookies
juicebox
slice of leftover pizza
1.5 pieces of garlic bread
large greek salad
huge serving of penne with chicken
chocolate milk

Question: why the heck do I feel like I haven't ate in like 3 days???!???!???

I feel nauseous I am that hungry.

x2

I haven't seen lightening or heard thunder all summer...I have a feeling that will change tonight...

This user's post has been ignored.

This user's post has been ignored.

Well I guess I am glad I am not eating excessively...

Haha. My body is screaming at me: "HELLLOOOOOOOOOOOOOOOOOOOOOOOOOO GIVE ME SOME F-ING FOOD...FOOD FOOD FOOD FOOD FOOD FOOD FOOD FOOD FOOD FOOD FOOD....HELLLLLLLLLLLLLLLLLLLLLLLLLLLLLLOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO"

This user's post has been ignored.

Well...my bike and 1/2 of my other stuff in a case are loaded in the car...

I'm going to sit here now and be random for a few more minutes...the airport is only 10min away...and I leave at 9am...do do do do do do do...

This user's post has been ignored.

You're late! It's 9:35!!!

So the good old "do I put blood type on my road ID" is currently going on again in tri talk..

hahahahahhahahaha...

Love it. Is that bad?

This user's post has been ignored.

This user's post has been ignored.

ughhhhhhhhhhhhh.....lol....

This user's post has been ignored.

Shhhhhhhhhhhhhhh.......

I did. That's a minute of my life I'll never get back.

Tuesday evening, when I was running, I went into town and around. While I was in town I saw a guy sitting on his front steps trying to change a tire using scissors. I thought that was kind of funny. I wonder if he was able to do it without poking a hole(s) in the tube.

Here is my assessment of the situation: they type your blood they are not just typing for A/B/O rhesus. There are like 25 other antigens they are looking for, so they are looking to crossmatch with blood that is going to cause the least amount of immune stimulation. If you need blood NOW, they will give you O- naked RBC blood. If you don't NEED blood NOW they will take blood, test it, give you IV fluids while they wait and then give you blood. They can't give everyone O- naked RBC's because there isn't enough O- naked RBC's to give everyone.

If you feel compelled to put blood type on your road ID, do it. At least it is a back up for confirmation if something screwy happens at the blood bank while they are waiting. Or if you are somewhere not CAN or the US/ center with good blood bank testing.

Haha.

This was my tri talk rant of the day to the Ghoulies. Haha.

Ugh...I should probably go to the airport...prob...

This user's post has been ignored.