Show us your Ghoulies - Halloween Run Challenge Page #4 (Page 55)

skrtrnr - 2009-10-29 6:39 PM

 fixed that for ya!



stacieb

skrtrnr - 2009-10-29 6:41 PM


ive  been sitting here thinking of costume ideas and im not even going to party.

maybe i need to hunt down a halloween party to go to so i can dress up like a shot of Tequila.

hell.  my 1/2 MARY is the day after halloween, im sure somebody will be dressed up in a costume to run the race...

maybe i could run the race in a SHOT OF TEQUILA COSTUME.

LOL.

that would make me UBER grateful by the end of 13.1, huh?  especially if i brought some actual Tequila along in my fuel belt. ya know for a prop.

giggle.

stacieb

kromanowski - 2009-10-29 6:44 PM

That would be hilarious!  Some people stagger across the finish line because they are exhausted...you might because of the tequila!

skrtrnr - 2009-10-29 6:44 PM i had the BEST Paleo snack tonight.

bananas which were frozen

almond butter

and a drizzle of honey.

oooooh yummmy.
stacieb

skrtrnr - 2009-10-29 6:45 PM

at least ill have that excuse when i DO stagger across the finish line in pain.

LOL.

blame it on the TEQUILA.



stacieb

skrtrnr - 2009-10-29 6:48 PM

actually staggering across in pure exhaustion.

its been a looooooooooooooong training season.

ive been training for some event since January. 

it'll be a HUGE relief.  i may need a shot of TEQUILA.

several.


stacieb

kromanowski - 2009-10-29 6:45 PM

That sounds really yummy!!  What exactly is the Paleo diet?  I have heard it mentioned but have no idea what it is.

kromanowski - 2009-10-29 6:46 PM Pain...Tequila...No one would have to know which it was

kromanowski - 2009-10-29 6:42 PM

How silly of me!  Thanks Stacie MWAH!!

skrtrnr - 2009-10-29 6:51 PM

'The Paleo Diet is a way of eating in the modern age that best mimics diets of our hunter-gatherer ancestors - combinations of lean meats, seafood, vegetables, fruits, and nuts. By eating the foods that we are genetically adapted to eat, followers of the Paleo Diet are naturally lean, have acne-free skin, improved athletic performance, and are experiencing relief from numerous metabolic-related and autoimmune diseases'

or so they say.

i get the whole eating combinations of lean meats, seafood, vegetables, fruits, and nuts part.

im not sure that we have to go so far as to mimic the diets of our hunter gatherer ancestors.

im finding it to be very rigid, but still i like the whole idea of eating whole/clean/non-processed....

so i take what i can use about the Diet and im leaving the rest.

stacieb

you can read more at www.thepaleodiet.com

kromanowski - 2009-10-29 6:47 PM Hmm I wonder if we can get to 70 pages before I have to leave for dinner.

skrtrnr - 2009-10-29 6:57 PM

how much time you got??

i got ROBIN through a page in MINUTES...

i betcha we can get to page 70 no problem.

stacieb

kromanowski - 2009-10-29 6:49 PM DH is making me tomato basil soup and grilled cheese!

kromanowski - 2009-10-29 6:58 PM

Thats the challenge of it...not really sure how long...i know the DH is cooking but not sure where we are in the process.

kromanowski - 2009-10-29 7:49 PM DH is making me tomato basil soup and grilled cheese!

skrtrnr - 2009-10-29 6:59 PM


ooooh yummmy.

PALEO DIET LESSON.

tomato basil soup if homemade, PALEO.

the grilled cheese.  NOT SO PALEO.  no grains/bread.  processed.  no cheese.  processed.

:P

stacieb

skrtrnr - 2009-10-29 7:00 PM

well, just keep yakking as long as you can while DH makes dinner (TOTAL SCORE BTW w DH making dinner)

we'll get as far as we get together----and ill take it to the end, cuz well your my bestest KATIE.

deal.

stacieb