Show us your Ghoulies - Halloween Run Challenge Page #4 (Page 59)

2009-10-29 7:59 PM

in reply to: #2487941

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

serendipity - 2009-10-29 7:58 PM

skrtrnr - 2009-10-29 8:54 PM

disturbed275 - 2009-10-29 7:45 PM

skrtrnr - 2009-10-29 7:42 PM i could probably answer a question...if one comes up for ya?

like why in the heck are there FOUR pictures of FARIS AL SULTAN on our thread?

stacieb

I think I know the answer to that one. You're super proud of your photo posting skills

i have MAD photo posting skills (now)!

stacieb

And I for one am glad about it!

Heading back to page 62 to make sure the photos are still there...

OH.

THEY'RE.

STILL.

THERE.

BELIEVE

YOU

ME.

stacieb

2009-10-29 7:59 PM

in reply to: #2487944

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

skrtrnr - 2009-10-29 7:59 PM

serendipity - 2009-10-29 7:58 PM

skrtrnr - 2009-10-29 8:54 PM

disturbed275 - 2009-10-29 7:45 PM

skrtrnr - 2009-10-29 7:42 PM i could probably answer a question...if one comes up for ya?

like why in the heck are there FOUR pictures of FARIS AL SULTAN on our thread?

stacieb

I think I know the answer to that one. You're super proud of your photo posting skills

i have MAD photo posting skills (now)!

stacieb

And I for one am glad about it!

Heading back to page 62 to make sure the photos are still there...

OH.

THEY'RE.

STILL.

THERE.

BELIEVE

YOU

ME.

stacieb

visit

him/them

often.

stacieb

2009-10-29 8:00 PM

in reply to: #2487927

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 7:51 PM

skrtrnr - 2009-10-29 7:09 PM i didnt even have to make up tell a GHOULIE BEDTIME STORY to fill the pages.

Pretty pleeeeeeaaaase!!!

*Ghoulie bedtime story toppage*

what are you forgetting???

stacieb

2009-10-29 8:00 PM

in reply to: #2487940

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

skrtrnr - 2009-10-29 7:57 PM

disturbed275 - 2009-10-29 7:47 PM

skrtrnr - 2009-10-29 6:44 PM i had the BEST Paleo snack tonight.

bananas which were frozen

almond butter

and a drizzle of honey.

oooooh yummmy.
stacieb

Paleo or not that sounds delicious. Gonna have to add that one to my repertoire.

alrighty. and now you have to give me one of your favo paleo snacks in exchange.

im a TOTAL paleo snack idea extortionist.

LOL.

actually. im not always the most 'creative' when it comes to my food choices....

so. what do you have as a snack that 'sweet' thats PALEO????

cough it up MISTER.

stacieb

you have exactly 4 mins to do so (according to my EST clock)

or i will come and DRIZZLE VERY PALEO HONEY

all over your BRANDY NEW COUCH!

stacieb

Well, mostly I just do fruit, nuts, and some veggies. I can't take credit for this, but I did make these this weekend and they have been great.

2009-10-29 8:01 PM

in reply to: #2487948

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

skrtrnr - 2009-10-29 8:00 PM

disturbed275 - 2009-10-29 7:51 PM

skrtrnr - 2009-10-29 7:09 PM i didnt even have to make up tell a GHOULIE BEDTIME STORY to fill the pages.

Pretty pleeeeeeaaaase!!!

*Ghoulie bedtime story toppage*

what are you forgetting???

stacieb

Was it the puppy dog eyes?

2009-10-29 8:02 PM

in reply to: #2487950

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 8:00 PM

skrtrnr - 2009-10-29 7:57 PM

disturbed275 - 2009-10-29 7:47 PM

skrtrnr - 2009-10-29 6:44 PM i had the BEST Paleo snack tonight.

bananas which were frozen

almond butter

and a drizzle of honey.

oooooh yummmy.
stacieb

Paleo or not that sounds delicious. Gonna have to add that one to my repertoire.

you have exactly 4 mins to do so (according to my EST clock)

or i will come and DRIZZLE VERY PALEO HONEY

all over your BRANDY NEW COUCH!

stacieb

Well, mostly I just do fruit, nuts, and some veggies. I can't take credit for this, but I did make these this weekend and they have been great.

Oh these are time consuming to make. Might not be the easiest to do but if you have spare time. Go for it.

2009-10-29 8:03 PM

in reply to: #2487934

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

serendipity - 2009-10-29 7:55 PM There was a HUGE spider on our bedroom wall. Sent hubby to relocate it. Just heard him say "where'd it go?" and "this sucker is fast!" Considering sleeping on the couch tonight.

LOL. If it's that fast maybe it's already made it to the living room sofa?

2009-10-29 8:03 PM

in reply to: #2487931

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 7:54 PM

skrtrnr - 2009-10-29 7:19 PM

kromanowski - 2009-10-29 7:14 PM

skrtrnr - 2009-10-29 7:08 PM

kromanowski - 2009-10-29 7:01 PM

skrtrnr - 2009-10-29 6:59 PM

kromanowski - 2009-10-29 6:49 PM DH is making me tomato basil soup and grilled cheese!

ooooh yummmy.

PALEO DIET LESSON.

tomato basil soup if homemade, PALEO.

the grilled cheese. NOT SO PALEO. no grains/bread. processed. no cheese. processed.

:P

stacieb

Soup is homemade so it would be ok. See the no grains and no cheese would be a big problem for me...Bread and cheese are two of my favorite things!

oooooh. you need to share the recipe with me ok?

i thought i wouldnt make it w/out bread and cheese too, but you know, its been OK.

ive made two meals and two snack PALEO (see i pick and choose)

breakfast and lunch

morning snack and afternoon snack.

then tonight i did evening snack PALEO.

dinner would be IMPOSSIBLE.

i already make like three different things - something for me, something for 2 sons and DH, and something for my son who have all sorts of food aversions....

stacieb

I will definatly share the recipe...Once my husband is done using it...he probably would not like it if I pulled it out from under his nose!

I could probably do the Paleo thing the way that you are...but agree I would have a hard time doing dinner.

i cant even imagine what it would be like following the diet when you go out to eat or at a party

OI ME>

i mean you can eat salad, but you cant use dressings of any sort.

you can use olive oil and lemon juice, from what ive read, and that's about it.

i guess if you went to a resturant where they had olive oil on the table, you could get lemons.

but still.....

like the party that we went to over the weekend, there was chili and kielbasa, hot dogs, buffalo chicken dip, et al.

someone brought a salad, but they put the dressing on before they served it.

i could've packed food, i did that when i was losing weight, but only when it was family.

these were aquaintences and would have been perceived as being 'rude' im sure if i had.

besides.

i love an occassional bowl of chili and a S'more now and again.

you know.

stacieb

That's what cheat meals (or days or for). As long as you're getting right 85-90% of the time its all good

And you're not completely restricting yourself, which is far less stressful. And since we're athletes and training a lot, you could conceivably get away with more.

works for me.

what ive found. if i restrict. then i crave whatever it is that im NOT eating all the more. but if i work it out that i have the 10-15% wiggle room, its much more 'tolerable' to eat 'on plan' when its 'necessary' knowing that there will be times when i dont have to be so 'disciplined'

stacieb

2009-10-29 8:03 PM

in reply to: #2481148

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

Oops, gotta run!

2009-10-29 8:04 PM

in reply to: #2481148

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

ST is calling my name!

2009-10-29 8:04 PM

in reply to: #2481148

Champion

10742

Ames, IA

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

Later, ghouls!

*signing off toppage*

Edited by disturbed275 2009-10-29 8:05 PM

2009-10-29 8:05 PM

in reply to: #2487952

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 8:01 PM

skrtrnr - 2009-10-29 8:00 PM

disturbed275 - 2009-10-29 7:51 PM

skrtrnr - 2009-10-29 7:09 PM i didnt even have to make up tell a GHOULIE BEDTIME STORY to fill the pages.

Pretty pleeeeeeaaaase!!!

*Ghoulie bedtime story toppage*

what are you forgetting???

stacieb

DING DING DING.

but....sorry.

too late.

its 9:04 according to my EST clock.

no more time for bedtime stories.

you'll have to come back tomorrow at NOON.

stacieb

stacieb

Was it the puppy dog eyes?

2009-10-29 8:06 PM

in reply to: #2487960

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 8:04 PM Later, ghouls!

*signing off toppage*

later NEAL-O

i love a man who's on time.

stacieb

2009-10-29 8:06 PM

in reply to: #2487934

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

did you/he find it???

id sleep on the couch.

stacieb

2009-10-29 8:07 PM

in reply to: #2487955

Master

1734

On a lake in the Adirondacks in NY

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 9:03 PM

LOL. If it's that fast maybe it's already made it to the living room sofa?

Stop! It's too cold to sleep in the car tonight.

2009-10-29 8:09 PM

in reply to: #2487966

Master

1734

On a lake in the Adirondacks in NY

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

skrtrnr - 2009-10-29 9:06 PM

did you/he find it???

id sleep on the couch.

stacieb

I asked hubby if he caught it and he said "maybe....muuhahahaha..."

2009-10-29 8:10 PM

in reply to: #2487943

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

iowagander - 2009-10-29 7:59 PM

skrtrnr - 2009-10-29 5:47 PM we asked TOM to provide a LIVE DEMONSTRATION of the warm your hands by the and cool your body down by GOODIES concept.

he thought he would get away with pictures from the internet but we nixed that.

i gave him the option of dressing up like FARIS AL SULTAN complete w beard, doorag and bottle in the back of the speedos and posting a picture here on the thread, but i he doesnt seem all that interesting.

and why the hell not?

HALLOWEEN is just a few days a way.

i think dressing up like FARIS AL SULTAN would be a totally schweet halloween costume, dont you?

stacieb

Well, since I'm being called out as a party pooper

My Speedo supply seems to be dreadfully short, but fear not Stacie. I think I can come up with something.

ME, call you out as a party pooper.

naaaaaw.

i say, somethings better than nothing, TOMMY BOY.

im SURE you can.

stacieb

Edited by skrtrnr 2009-10-29 8:22 PM

2009-10-29 8:10 PM

in reply to: #2487960

Master

1734

On a lake in the Adirondacks in NY

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 9:04 PM Later, ghouls!

*signing off toppage*

Glad you didn't put off the ST, but I guess we have to get to page 75 without you.

Maybe Stacie needs to post more tri hotties to fill the pages. (Hint, hint)

2009-10-29 8:11 PM

in reply to: #2487971

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

serendipity - 2009-10-29 8:09 PM

skrtrnr - 2009-10-29 9:06 PM

did you/he find it???

id sleep on the couch.

stacieb

I asked hubby if he caught it and he said "maybe....muuhahahaha..."

i detest spiders.

that's why God gave me a bug loving oldest son.

though.

the bugs he catches he wants to keep as pets.

stacieb

2009-10-29 8:14 PM

in reply to: #2487950

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

disturbed275 - 2009-10-29 8:00 PM

skrtrnr - 2009-10-29 7:57 PM

disturbed275 - 2009-10-29 7:47 PM

skrtrnr - 2009-10-29 6:44 PM i had the BEST Paleo snack tonight.

bananas which were frozen

almond butter

and a drizzle of honey.

oooooh yummmy.
stacieb

Paleo or not that sounds delicious. Gonna have to add that one to my repertoire.

you have exactly 4 mins to do so (according to my EST clock)

or i will come and DRIZZLE VERY PALEO HONEY

all over your BRANDY NEW COUCH!

stacieb

Well, mostly I just do fruit, nuts, and some veggies. I can't take credit for this, but I did make these this weekend and they have been great.

SCORE.

thanks for this NEAL-O.

i will most definately ENJOY these.

now i must follow suit.

time to say goodbye to the VILLAGE.

NIGHT NIGHT VILLAGE.

stacieb

Edited by skrtrnr 2009-10-29 8:15 PM

2009-10-29 8:14 PM

in reply to: #2481148

Master

1734

On a lake in the Adirondacks in NY

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

I should go to sleep, but I feel compelled to see page 75 before I go.

2009-10-29 8:17 PM

in reply to: #2487978

Champion

6225

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

serendipity - 2009-10-29 8:14 PM I should go to sleep, but I feel compelled to see page 75 before I go.

see page 75.....see page 75....see page 75.

using my powers of persuasion.

since i seem to have some.

course im outtie.

enjoy page 75 when you get there.

stacieb

2009-10-29 8:18 PM

in reply to: #2481148

Master

1734

On a lake in the Adirondacks in NY

Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

My youngest is really excited for Halloween. He is going as Iron Man (no, the other Iron Man! He's too young for a speedo!) and my husband made him a light-up arc reactor thingy out of LEDs. It's really cool. The kids are parading down Main St. (aka the only street) tomorrow. I'm surprised I got him to go to sleep tonight.