Marvarnett's Group - Full (Page 6)

I bet my mentor group can kick your mentor group's butt!

Challenge on?

Edit:  oops.

Robyn - you obviously intend to spur your group on by inviting a challenge to another group.   This isn't a bad way to motivate your group.  What measures are we talking about here when you extend a challenge? 

What defines a "butt kicking"?

I am in no way speaking for the group that Dan mentors but I'm curious because your challenge was vague and didn't provide many details.

The hardest part of starting a training program is sticking to it.  My team wants to challenge your team in an actual-to-planned training time challenge.

Any other challenge ideas are welcome.  We will have to establish some guidelines, of course, since we don't want anybody to get hurt.

Its all in the spirit of fun and will help everyone get to their goals before the tri season kicks in to high gear.

Are you game?

Well, you read it we have been challenged.  I just feel bad for TriOK's group because we are going to crush them.

So here is what we do.  Cash, I don't have a 'paid' membership either so I can't do the planned function on the site either.  So what we do is put the number of hours we plan on training for the week here on Monday's.  The next monday, we post our actual and next week's planned total.

Like, for me, this week, I have 13.58 hrs planned (814.80 min).  We can start this Monday.  We can keep track of the delta for the group.

 Cash,
What I would reccomend is to get a training plan for your 'A' race.  That will give you a guideline with a future date in mind.  If you just train for the next race, it makes it harder.

Your run base is good, so concentrate on building your bike and swim volumes and just keep your run in check.

I just feel bad for TriOK's group because we are going to crush them.....

I don't think so...

Dan - I noticed the other day you completed a lot of pulling using the pull buoy and hand paddles.  Do you ever do pull sets with the hand paddles only? 

I've been doing all of my pulling sets with the buoy and paddles but wonder if I would also benefit from some pulling where I just use the paddles.  Or would this defeat the purpose of using the paddles since you could also kick?

But you're a girl

LOL

Thanks for noticing, but your point is.........

Dan, you're always the diplomat.  I don't know, next thing you know she will want a spot.

Its about distraction...   Hate to break it to you, but you guys don't stand a chance.

Don't hold your breath, my dear.

Gratification.....

not that kind, you perv.

Hey, just asking

Should keep us all going hard; it would be fun!!!