Subject: RE: hikergerb's Group - FullHELLO! I'm back after a miserable end to February. Long story short, Ambulance accident during the last snowstorm, sick kid, long work hours... Kid's better, ambulance is in the repair shop and work has settled down. So by losing the last week and a half my February numbers: GOALS | | ACTUAL | | Swim | 96 | Min | Swim | 55 | Min | Bike | 166 | Min | Bike | 132 | Min | Run | 306 | Min | Run | 255 | Min | Core | 100 | Min | Core | 60 | Min | | 668 | Min | | 492 | Min |
Goals for March: GOALS | | Swim | 179 | Min | Bike | 370 | Min | Run | 392 | Min | Core | 160 | Min | | 1101 | Min |
This contest sound like a plan... Using my average speed in the pool and on the bike my numbers should be: Swim | 8950 | Yds | Bike | 104 | Miles | Run | 392 | Min |
I am already behind, but will make up my time (atleast that is my plan). Edited by tadyergey 2007-03-05 7:55 AM
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