PT Freaks Team Thread - Nov USMC Challenge (Page 61)

Rudedog55

2008-11-06 9:53 AM

in reply to: #1774897

Pro

4528

Norwalk, Connecticut

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

time to go lay down...zzzzzzzzzzzzzzzzzzzzz

2008-11-06 10:15 AM

in reply to: #1774897

Master

1529

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

Morning almost afternoon all!!!!

2008-11-06 10:15 AM

in reply to: #1774897

Master

1529

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

So whats on tap today for everyone? I planning on doing 30+ min on the treadmill later. I'm up to doing 10walk/20run. Right now I've broken the run time into 4 min intervals with walkin eqaully spaced inbetween. Now that run time is really starting to overtake walk time should I keep trying to even insert walking mins or should I start grouping longer run intervals together and have longer walk intervals between? Does that make any sense?

Edited by chartierm22 2008-11-06 10:20 AM

2008-11-06 10:21 AM

in reply to: #1774897

Master

1529

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

I can't believe that before this challenge started I had about 140 posts and now I'm up to 320 already. Hokey Pokey!!!

2008-11-06 10:33 AM

in reply to: #1774897

Master

1529

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

Hey Travis, or anyone who has a better memory than me

Are there any penalties associated with this challange? What I mean to say is that when we win this thing are the other teams going to have to do anything?

2008-11-06 10:35 AM

in reply to: #1791600

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

1stTimeTri - 2008-11-06 9:56 AM

LazyMarathoner - 2008-11-05 10:20 PM

tlnewman30 - 2008-11-05 10:01 PM

kaqphin - 2008-11-05 7:58 PM

tlnewman30 - 2008-11-06 1:47 PM Clear alcohol kicks my butt everytime. Dark alcohol I can stomach for awhile.

Really? Vodka is teh ONLY form of alcohol where Im not a glass and a half girl...

That's a lot of people, but for some reason, I can drink more bicardi 151 than any clear alcohol. Johnny Walker and I have been known to have very long conversations. Jack Daniels is right up there in that group as well.

I'm also a dark alcohol drinker. Bourbon, usually Maker's Mark. Yum. I drink it on the rocks mostly ....

... in the tub, on the toilet, on the train, in a glass, in a paper cup, while running, walking, sitting, sleeping.....

LOL! I try to refrain while on the toilet or sleeping, but the others are true. I know, I'm a horrible triathlete.

2008-11-06 10:36 AM

in reply to: #1791602

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

1stTimeTri - 2008-11-06 9:57 AM

LazyMarathoner - 2008-11-05 10:28 PM I might do something unheard of for me and go to bed at a decent hour.

Define "decent".

Bottompage!

I wouldn't know decent if it hit me in the head

2008-11-06 10:38 AM

in reply to: #1791849

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

chartierm22 - 2008-11-06 11:15 AM

I'm planning my first post-mary run. It's always so depressing to go from 26.2 to barely being able to cover 4 miles. We'll see how it goes.

I can't help you with the intervals, I've never tried it so I don't know how it all works.

jenni4

2008-11-06 11:15 AM

in reply to: #1774897

Extreme Veteran

477

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

I've done a bit on the bike today and some kettlebells. Gonna try to hop on the wii fit this evening after lab.

2008-11-06 11:17 AM

in reply to: #1774897

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

One thing as a reminder, if some of us team members feel that they can't get their workout in, break up that workout. Instead of a full, commtted 30 minutes, do 15 minutes in the morning, lunch, etc. and then 15 min. later, or whatever way you can break it up. It'll make you less stressed.

tinkerbeth

2008-11-06 11:17 AM

in reply to: #1790312

TinkerBeth

23096

Liverpool, New York

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

kaqphin - 2008-11-05 5:18 PM

LazyMarathoner - 2008-11-06 9:14 AM

kaqphin - 2008-11-05 4:39 PM

tlnewman30 - 2008-11-06 8:17 AM

LazyMarathoner - 2008-11-05 2:01 PM

I've been so freakin' lazy today it's not even funny. I'm swimming tonight though, that will be nice. I haven't been for over 3 weeks.

Then I'm meeting a BTer for drinks later. It's always nice to meet a BTer in life.

It's even nicer when you can do it over drinks.

Oooh that sounds like a great night.. are you taking the blackberry?

Now come on, I'm not always on the blackberry. It's just nice to be able to browse the web, send drunken texts and such I won't sit and post while I'm having drinks with someone I've just met. Sheesh.

I'll wait until she goes to the bathroom...

So drunken posts later?

Edited to say: "Beth says TOPPAGE" (except this time Beth didnt have to do it for me)

ROTFLMAO!!!

Maybe it should have said Cat says TOPPAGE!

2008-11-06 11:17 AM

in reply to: #1791935

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

LazyMarathoner - 2008-11-06 10:38 AM

chartierm22 - 2008-11-06 11:15 AM

I'm planning my first post-mary run. It's always so depressing to go from 26.2 to barely being able to cover 4 miles. We'll see how it goes.

I can't help you with the intervals, I've never tried it so I don't know how it all works.

Nice and easy. Start out slow and ease into it.

tinkerbeth

2008-11-06 11:18 AM

in reply to: #1792120

TinkerBeth

23096

Liverpool, New York

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

1stTimeTri - 2008-11-06 12:17 PM One thing as a reminder, if some of us team members feel that they can't get their workout in, break up that workout. Instead of a full, commtted 30 minutes, do 15 minutes in the morning, lunch, etc. and then 15 min. later, or whatever way you can break it up. It'll make you less stressed.

does that count?

2008-11-06 11:18 AM

in reply to: #1792115

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

jenni4 - 2008-11-06 12:15 PM I've done a bit on the bike today and some kettlebells. Gonna try to hop on the wii fit this evening after lab.

I've always wanted to try kettlebell. It looks really cool. But with my jacked up shoulder now I'm going to have to wait a long time. My arm would probably dislocate and fly right off.

tinkerbeth

2008-11-06 11:18 AM

in reply to: #1774897

TinkerBeth

23096

Liverpool, New York

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

Hi Freaks!

2008-11-06 11:18 AM

in reply to: #1792115

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

jenni4 - 2008-11-06 11:15 AM I've done a bit on the bike today and some kettlebells. Gonna try to hop on the wii fit this evening after lab.

Good to hear, Jenn!

2008-11-06 11:19 AM

in reply to: #1792126

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

lastcall2003 - 2008-11-06 11:18 AM

does that count?

I thought I brought it up with Travis and he said that was fine. AS LONG AS YOU GET YOUR 30 MINUTES IN.

2008-11-06 11:19 AM

in reply to: #1792129

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

lastcall2003 - 2008-11-06 12:18 PM

Hi Freaks!

Beth! I kid you not, I was just getting ready to post "Where is Beth?????"

2008-11-06 11:19 AM

in reply to: #1792129

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

lastcall2003 - 2008-11-06 11:18 AM

Hi Freaks!

Ya Freak!

2008-11-06 11:20 AM

in reply to: #1792135

Iron Donkey

38643

, Wisconsin

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

LazyMarathoner - 2008-11-06 11:19 AM

lastcall2003 - 2008-11-06 12:18 PM

Hi Freaks!

Beth! I kid you not, I was just getting ready to post "Where is Beth?????"

I would've guessed NIBBling.

2008-11-06 11:20 AM

in reply to: #1792134

Pro

4608

Brooklyn, NY

Subject: RE: PT Freaks Team Thread - Nov USMC Challenge

1stTimeTri - 2008-11-06 12:19 PM

lastcall2003 - 2008-11-06 11:18 AM

does that count?

I thought I brought it up with Travis and he said that was fine. AS LONG AS YOU GET YOUR 30 MINUTES IN.

It counts. You just have to move 30 minutes a day. I did two 10 minute walks the other day and a 15 minute stretching session. I worked late and could barely move from the mary so it's all I could do.