Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2kromanowski - 2009-10-16 4:50 PM Oh well!
Anyway... question for everyone:
I think I have talked the DH into doing the RNR HM in Nashville on April 24th...but he also wanted to do one in Illinois on May 1...I think doing 2 with only a week between them is too much...Am I wrong? Depends. On my Hal Higdon plan, the Sunday before race day is a 12 mile long-slow-run. If the Nashville course isn't too rough and he runs is at a steady pace and takes it real easy that week, he may be good to go. Then again, I am ANYTHING but a running coach, so I highly recommend you get a second opinion  |