Subject: RE: PT Freaks Team Thread - Nov USMC Challengekaqphin - 2008-11-06 6:31 PM Kristen are you still here??? My ankles are swelling up again so Im getting compression... Just trying to decide whether socks would be better than the calf thingys and how on earth do you work out size... Help???
If you want to compress your ankles, you may want to get some socks for wearing at home. I have a pair from Sugoi called R&R (race and recovery) that you can run in and wear around the house. I ran 18 or 20 miles in them and they were ok, but I prefer to run in the calf sleeves so I can wear whatever socks on my feet. They go by calf size and the web sites have charts. The socks fit more comfortably because they are flexible, where the sleeves can dig if they aren't the right size. Can't recommend them enough! Oh, I also have the 2XU recovery socks. I *heart* 2XU. Their stuff is amazing. |