I know, I know... I've been whinning lately.  I just can't get a grasp on how I'm feeling.  I don't feel like I've been overtraining, but at the same time I'm showing signs of it: constant hunger, fatigue, and apathy.  But when I do finally get around to working out, my paces, effort, and HR are within normal limits for me.  However, I did have a rough few days at work which could be contributing to the issue.

I think I'm going to make the drive tonight and do a practice triathlon.  The company sets up a course similar to a sprint distance with transition areas and timing.  I think it would be a fun way to mix up my training a little.

I leave for Tahoe in the morning.  I'm planning on preriding the bike and run course with my wife when we get up there.  Nothing strenuous, just somethig to loosen the legs, do some area familarization, and try to acclimate to the altitude.  Last year, I could definately feel the effects of the altitude; going from sea level to 6,500 ft is a butt kicker.

Tim - Did you crash your bike? Are you ok?

Yes, on the road, but I'm fine.

Brian and Tim - You're both buying $12K+ bikes?! Niiiiicce

Absolutely not.  12k bike = 1/2 my net worth when my wife serves me with divorce papers!

I've decided I'm going to do an Oly in September.

Very cool!  Keep at the training, be PATIENT, and you will do fine.

Nice!  Nothing like a new toy to add a little motivation.

Check my LBS, LOL, thats a good one!  You forget where I am dear friend....

I read about that over on ST Monday also.  I think most tri specific suits are no more than 5mm other than the DeSoto Water Rover or whatever it's called that was already identified.

Nice work!  New toys are always good motiviation

Yep.  I believe most companies use 5mm on the chest and 3mm on the back.  I really couldn't imagine wearing a suit with more than 5mm of material.

Well, out there local is relative!  Any shops in Palm Desert-Palm Springs area?

Trina, that thing is SWEEEEEEEEEEEEET!!!

I'm not buying a $12k bike either. Jay's exagerating a little!

Edited by Meulen 2010-06-23 10:40 AM

There are a couple shops I've been to, but nothing tri specific.  I dont know if they offer any classes, but I like to get my hands wet and learn by trial and error also.  Then take it to a bike shop after I screw it up :D

Brian, I thought you go big or go home!   I expected you to get the flagship model  .  I actually saw a P4 in mid 5k range the other day....tempting!

I had to leave some for building a race bike (MTB)over the winter. So I'm just riding the wheels that come with the P4 for a while first. I will probably get a power meter first too. Unfortunately, my funds are not exactly unlimited. LOL But I'd say the P4 is going pretty big, plus I did add some goodies, like an Xlab wing and pedals.

LOL, no worries man, I'm just bustin your balls.  ANY P4 is big in my book

Sweet ride Trina! Do you have a name for her yet? Do any of you name your bikes? I forget if we've talked about this yet on the thread.

No names... I love them all the same

I like to call mine my b itch sometimes.  I'll say, "Hey Dot, goin to ride my b itch!" 

Edited by shmeeg 2010-06-23 4:27 PM

It's technically a man's bike, so I've named him......Tim? (haha - the loony wizard from Monty Python's Holy Grail)

Joking.

His name is Jeffrey. 

That's neat. Do you smack her on the seat before you mount her?  

Hahaha...  I got a laugh out of that one!

Nope, only when I'm done

I took the night off last night to spend some time with my goddaughter. Man!! I feel bad for her! Her parents split up about 6 months ago. Mommy's got a new boyfriend, whom I'm afraid may not be the best influence in her life. She also has 2 handicapped brothers and one brother who's always in trouble. My wife and I never had kids and these kids parents were are best friends for the past 15 years so I love these kids like our own. I need to make it a point to step back from my training and spend more time with them!

I'm also pretty sure I may be dealing with ITBS. When I run my left knee tightens up and hurtrs around the outside. Especially, as I lift my foot off the ground. Overuse/Overtrain/hurt/sick, I suppose I'll cover it all. My neck has also been very soar lately. I suspect it may be due to bike fit and previous problems stemming from motorcycle and car accidents I had when I used to race. All this has been very frustrating to me lately. I don't mean to whine, but I just had to vent a little

On to the good news!!

First, I've decided to sign up for the Evergreen tri on July 17. It will be my first Olympic! The venue is perfect and allows my wife and I a weekend away and hang out with friends that live in the area where the tri is.

Second, I got word from the bike shop my bike will be ready for final fit and delivery either this weekend or early next week!

Lastly, all this has prompted me to a plan of action. Being 3 weeks out from the tri I'm going to go into maintainance mode for the next couple weeks and then taper. I'll focus more on swimming for now. That should give me time to take care of my injuries and get my new bike and old bike fit to prevent new ones, maybe see a chiro and sports doc if I need to, and spend some time with my goddaughter. I don't think I'll be making any significant gains in the next 3 weeks anyhow, and I'm doing this Olympic as a test guage for an HIM. I'm not really going to be there to compete. When it's all done, I'll get to spend some time with my friends on their family farm, do some trap shooting and maybe some hunting.

Edited by Meulen 2010-06-24 8:47 AM

got it...thanks. I may also get a deep tissue massage and see if that helps relieve some of the pressure. This is getting really frustrating though. It seems everytime I build my miles near the 10 mile mark on long runs something happens!!

Where do recommend getting that foam roller at? I haven't seen many in stores. I did see something similar here: http://www.all3sports.com/product_info.php?pName=trigger-point-tech...

I get 15% off for my Lifetime Fitness membership and this product looked interesting.