Ghoulie eliptical v ST November challenge (Page 68)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-18 8:30 PM Evening Ghoulies. Been pretty busy with work the last few days, so not much posting. After I got back from Orlando I learned that one of the faculty from the congress was hit by a car and killed while running early Monday morning. I didn't know him personally, but still find myself very sad by this. Oh man. It always saddens me to hear stories like this. My thoughts and prayers go out to his family. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() iowagander - 2009-11-18 10:22 PM disturbed275 - 2009-11-18 4:34 PM Holy smokes! 5 hours, no posts. What happened to all the ghoulies? Can't speak for the rest, but this one got shillacked at work again this afternoon. This is becoming an unfortunate trend... Unfortunate indeed. I've had a rough couple of weeks too. Really looking forward to having all of next week off. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 6:16 AM What's on tap for everyone today? Me --> Work, study for a test while I'm a work, 5 mile run, long hot shower, probably some food somewhere along the way, do some first and fourth grade homework, play, go to bed. My schedule looks like this: work, short swim, eat, short trainer ride, ST session, watch whatever the Thursday night football game is while figuring out what I'm cooking for the last Iowa game of the year on Saturday, bed. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TOPPAGE? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() YES!!! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() BAH! as much as i would love to stay and chat. i gotta run GHOULIES. spin at 9. followed by a short run IF my hammy isnt cranky after spin. but most definately ST today. then im off to the store to buy ingredient for a test run making STUFFING. thanksgiving is our house this year. and somehow, in 20 years of marriage, ive gotten out of cooking thanksgiving dinner EVERY YEAR....[what woman goes through her adult life w/out cooking Thanksgiving dinner, i ask you??] well, THIS IS MY YEAR. i bought some turkey breasts the other day (before i knew i was hosting T-Dinner) and i was just going to get stovetop to have w it....but then i thought PERFECT OPPORTUNITY to 'test out' my stuffing recipe and get all the mistakes out the way. my DH and boys will eat basically whatever i put in front of them, and if its gross, no problem. ![]() so. catch later Ghoulies! stacieb |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning Ann. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 9:17 AM Morning Ann. Hello Kim What's going on? Other than you apparently causing a waffle shortage. ![]() Edited by aspeelma 2009-11-19 8:32 AM |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 9:32 AM kcarroll - 2009-11-19 9:17 AM Morning Ann. Hello Kim What's going on? Other than you apparently causing a waffle shortage. ![]() I was hungry enough to cause a shortage, but held back. Work is slow this morning and I am sleepy. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2009-11-19 9:33 AM aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny I googled "eggo waffle shortage" and it is true! Darn. I don't usually have them during the week, unless it's for dinner, but they are a weekend staple. Today's topping was unhealthy syrup but I also like them with peanut butter and a little honey. Here I go...yakking about food again. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 9:35 AM aspeelma - 2009-11-19 9:32 AM kcarroll - 2009-11-19 9:17 AM Morning Ann. Hello Kim What's going on? Other than you apparently causing a waffle shortage. ![]() I was hungry enough to cause a shortage, but held back. Work is slow this morning and I am sleepy. I'm guessing there will be a whole new meaing to LEGGO MY EGGO. I think Tom is pretty swamped at work, maybe you could help him out. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 9:39 AM disturbed275 - 2009-11-19 9:33 AM aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny I googled "eggo waffle shortage" and it is true! Darn. I don't usually have them during the week, unless it's for dinner, but they are a weekend staple. Today's topping was unhealthy syrup but I also like them with peanut butter and a little honey. Here I go...yakking about food again. Food is good! I had a bacon burger at Chili's the other night! WITH a plate full of fries!!! SO not a Paleo diet is it? |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 9:42 AM kcarroll - 2009-11-19 9:39 AM disturbed275 - 2009-11-19 9:33 AM aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny I googled "eggo waffle shortage" and it is true! Darn. I don't usually have them during the week, unless it's for dinner, but they are a weekend staple. Today's topping was unhealthy syrup but I also like them with peanut butter and a little honey. Here I go...yakking about food again. Food is good! I had a bacon burger at Chili's the other night! WITH a plate full of fries!!! SO not a Paleo diet is it? I'm not a bacon burger gal, but boy do I love a plate full of fries. Luckily I have a pretty healthy metabolism.....although I don't pig out on them on a regular basis. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2009-11-19 9:51 AM aspeelma - 2009-11-19 9:42 AM kcarroll - 2009-11-19 9:39 AM disturbed275 - 2009-11-19 9:33 AM aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny I googled "eggo waffle shortage" and it is true! Darn. I don't usually have them during the week, unless it's for dinner, but they are a weekend staple. Today's topping was unhealthy syrup but I also like them with peanut butter and a little honey. Here I go...yakking about food again. Food is good! I had a bacon burger at Chili's the other night! WITH a plate full of fries!!! SO not a Paleo diet is it? I'm not a bacon burger gal, but boy do I love a plate full of fries. Luckily I have a pretty healthy metabolism.....although I don't pig out on them on a regular basis. I don't eat them often either. They were really good though. They were crispy and they put some seasoning on them. GOOOOOD STUFF! I love a good bacon burger though. I don't need the cheese, but I can eat it. There was lots of crispy bacon on it, soooooo good!!! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 9:03 AM kcarroll - 2009-11-19 9:51 AM aspeelma - 2009-11-19 9:42 AM kcarroll - 2009-11-19 9:39 AM disturbed275 - 2009-11-19 9:33 AM aspeelma - 2009-11-19 8:11 AM kcarroll - 2009-11-19 8:55 AM disturbed275 - 2009-11-19 8:41 AM kcarroll - 2009-11-19 7:06 AM aspeelma - 2009-11-19 7:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I just used regular maple syrup, but chocolate sounds awfully good! Swimming makes me soooo hungry. Mmmmm....waffles! I just read an article that there is going to be a eggo waffle shortage until 2010. I didn't eat that many!!! ![]() I laughed and people looked! Me too. Certainly not what I was implying, but funny I googled "eggo waffle shortage" and it is true! Darn. I don't usually have them during the week, unless it's for dinner, but they are a weekend staple. Today's topping was unhealthy syrup but I also like them with peanut butter and a little honey. Here I go...yakking about food again. Food is good! I had a bacon burger at Chili's the other night! WITH a plate full of fries!!! SO not a Paleo diet is it? I'm not a bacon burger gal, but boy do I love a plate full of fries. Luckily I have a pretty healthy metabolism.....although I don't pig out on them on a regular basis. I don't eat them often either. They were really good though. They were crispy and they put some seasoning on them. GOOOOOD STUFF! I love a good bacon burger though. I don't need the cheese, but I can eat it. There was lots of crispy bacon on it, soooooo good!!! The more bacon the better. Yum! ![]() |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2009-11-19 4:21 AM iowagander - 2009-11-18 10:22 PM disturbed275 - 2009-11-18 4:34 PM Holy smokes! 5 hours, no posts. What happened to all the ghoulies? Can't speak for the rest, but this one got shillacked at work again this afternoon. This is becoming an unfortunate trend... Unfortunate indeed. I've had a rough couple of weeks too. Really looking forward to having all of next week off. Enjoy the time off Neal. It sounds like you've definitely earned it. I've gotta work Mon thru Wed next week, but then I get 4 days off. I'll be heading to my sister's new place in AZ with the family so that should be fun. Is anyone else doing some traveling for Thanksgiving? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() iowagander - 2009-11-19 11:58 AM disturbed275 - 2009-11-19 4:21 AM iowagander - 2009-11-18 10:22 PM disturbed275 - 2009-11-18 4:34 PM Holy smokes! 5 hours, no posts. What happened to all the ghoulies? Can't speak for the rest, but this one got shillacked at work again this afternoon. This is becoming an unfortunate trend... Unfortunate indeed. I've had a rough couple of weeks too. Really looking forward to having all of next week off. Enjoy the time off Neal. It sounds like you've definitely earned it. I've gotta work Mon thru Wed next week, but then I get 4 days off. I'll be heading to my sister's new place in AZ with the family so that should be fun. Is anyone else doing some traveling for Thanksgiving? You guys enjoy your time off. I'm only off on Thursday and we'll be staying close to home. Going to my parents for dinner, they're only 9 miles away. |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() aspeelma - 2009-11-19 4:55 AM kcarroll - 2009-11-19 7:35 AM Morning Ghoulies. Got a nice swim in this morning, snarfed down a couple frozen waffels, now off to work. Having dinner with a former boss tonight. Looking forward to seeing him and catching up. I'm hungry, waffles sound good right now. In college we used to pour chocolate syrup on them. YUM! I'm a big fan of topping them with Peanut Butter and syrup. nom nom nom... |
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