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30 runs in 30 days - who's with us? (Page 68)
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 2013-05-14 9:22 PM in reply to: #4412569 |
Regular  302  Georgetown, KY |  Subject: RE: 30 runs in 30 days - who's with us?rest day #14 - 2 miles. fastest I've ever run them though! |
| 2013-05-14 9:27 PM in reply to: #4412569 |
1053  | Subject: RE: 30 runs in 30 days - who's with us? #205 10 miles after 3500yd swim workout. Quads a bit sore from yesterdays ride, but felt good. 10 weeks from first IM, getting excited. Running has been solid, and this streak has been a huge part of that. |
| 2013-05-14 9:34 PM in reply to: #4412569 |
Pro 15655  | Subject: RE: 30 runs in 30 days - who's with us? #247.....4.7 miles......93 degrees when I started.....need to get acclimated to that crap |
| 2013-05-14 10:17 PM in reply to: #4742833 |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? +1 on heat and needing to get acclimated. Whew.#3, 6.7 |
| 2013-05-15 1:08 PM in reply to: #4412569 |
| 1439 | Subject: RE: 30 runs in 30 days - who's with us? Day 539, 20.1 hot humid miles. 5 days of temps in the 30's-50's and then boom high 70's with a lot of humidity. The last 5 miles were a struggle. |
| 2013-05-15 1:13 PM in reply to: #4743888 |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? navbtcret - 2013-05-15 1:08 PMDay 539, 20.1 hot humid miles. 5 days of temps in the 30's-50's and then boom high 70's with a lot of humidity. The last 5 miles were a struggle. You are an ANIMAL! Didn't you just do 30 a few days ago?! Wow. |
| 2013-05-15 7:25 PM in reply to: #4743906 |
| 1439 | Subject: RE: 30 runs in 30 days - who's with us? switch - 2013-05-15 2:13 PM navbtcret - 2013-05-15 1:08 PMDay 539, 20.1 hot humid miles. 5 days of temps in the 30's-50's and then boom high 70's with a lot of humidity. The last 5 miles were a struggle. You are an ANIMAL! Didn't you just do 30 a few days ago?! Wow.
Yes I did 30 on Sunday. I am training for my 1st 100 miler in August and am trying for 100 mpw for my minimum per week. I am hoping to have my peak miles at 140 per week. |
| 2013-05-15 8:10 PM in reply to: #4412569 |
| 1053 | Subject: RE: 30 runs in 30 days - who's with us? #206 5.5 mile followed by 4 hours on trainer. Had to do run first since I had to be home this morning. |
| 2013-05-15 9:21 PM in reply to: #4412569 |
Regular 1359 Jenison, MI | Subject: RE: 30 runs in 30 days - who's with us? 15 miles on the bike, and then 3 miles running. My legs absolutely melted down at 2 miles. Walked the last mile back. Ugh. |
| 2013-05-15 10:17 PM in reply to: #4744515 |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? navbtcret - 2013-05-15 7:25 PM Wow. I can't even fathom that. Very cool.switch - 2013-05-15 2:13 PM navbtcret - 2013-05-15 1:08 PMDay 539, 20.1 hot humid miles. 5 days of temps in the 30's-50's and then boom high 70's with a lot of humidity. The last 5 miles were a struggle. You are an ANIMAL! Didn't you just do 30 a few days ago?! Wow.
Yes I did 30 on Sunday. I am training for my 1st 100 miler in August and am trying for 100 mpw for my minimum per week. I am hoping to have my peak miles at 140 per week. |
| 2013-05-15 10:23 PM in reply to: #4744671 |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? #4, 2.2. Loooong day of work and 7 hours of driving. My girls (8 and 6) were waiting up for me to get home. They wanted to run with me, so we went out, the three of us, and chased the moon a country mile and back. Every second was beautiful. |
| 2013-05-15 11:22 PM in reply to: #4412569 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? #248.....2.2 miles on the off day of my IM plan |
| 2013-05-16 8:57 AM in reply to: #4412569 |
| 1439 | Subject: RE: 30 runs in 30 days - who's with us? Day 540, 8.1 miles. |
| 2013-05-16 8:22 PM in reply to: #4744677 |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? #5, 3.1 |
| 2013-05-16 11:10 PM in reply to: #4412569 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? #249....3 miles and then a 1600M swim |
| 2013-05-16 11:20 PM in reply to: #4412569 |
Regular 1359 Jenison, MI | Subject: RE: 30 runs in 30 days - who's with us? Day 41 was in the books with 3 miles speed work (.25 easy, .5 very hard, x4). Dropped 1500 in the pool after but was a little slower than normal. Speed work tends to do that to me. Golf weekend coming up. Need to get a run in tomorrow morning before I leave, hope to pull one off Saturday morning, and then on Sunday evening again when I get home. 2 miles is likely all I'm going to be able to handle, but I'm committed to getting it done. This streak really makes you gut it out sometimes when you want to be on the couch or in the bed. |
| 2013-05-16 11:39 PM in reply to: #4746373 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? MSU_Brad - 2013-05-16 11:20 PM Day 41 was in the books with 3 miles speed work (.25 easy, .5 very hard, x4). Dropped 1500 in the pool after but was a little slower than normal. Speed work tends to do that to me. Golf weekend coming up. Need to get a run in tomorrow morning before I leave, hope to pull one off Saturday morning, and then on Sunday evening again when I get home. 2 miles is likely all I'm going to be able to handle, but I'm committed to getting it done. This streak really makes you gut it out sometimes when you want to be on the couch or in the bed. Wait........WHAT???? You're off the team. |
| 2013-05-17 9:35 PM in reply to: Left Brain |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? #6, 6 |
| 2013-05-17 9:39 PM in reply to: switch |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? #250....3 miles after a 1600M swim and 1 hour bike |
| 2013-05-18 7:03 AM in reply to: Left Brain |
Elite 4435 | Subject: RE: 30 runs in 30 days - who's with us? Love that number 250. Impressed.  |
| 2013-05-18 4:49 PM in reply to: jobaxas |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? #251.......9.1 miles |
| 2013-05-18 5:03 PM in reply to: Left Brain |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? #7, 8.2 |
| 2013-05-18 6:29 PM in reply to: switch |
| 1053 | Subject: RE: 30 runs in 30 days - who's with us? #209 Was on track to hit 60 miles this week, but got derailed by work. After a full shift on my feet, got called in for an overnight 11 hour shift. Rested for about 90 minutes this morning, but couldn't sleep really with kids home and outside noises. So I made today my "rest" day of the week and got out for 20 minutes. Legs felt like lead. |
| 2013-05-18 11:27 PM in reply to: 0 |
Regular 302 Georgetown, KY | Subject: RE: 30 runs in 30 days - who's with us? Well I'm in a horrible cycle... lol. I work night shift and sleep during the day. I rode Friday evening and then decided that I had a 3k relay for life race (plus another .25mi to make it count) to do Sat morning so I counted that as my friday run since I hadn't been to sleep yet. I didn't want to ride, run, work, then race so I just rode, worked, raced. I intended on running again when I woke up today, but family got in the way and now I have to run again in the morning as my saturday run and then do my longest run ever after I wake up for my sunday run (peak week in OLY plan)... whew what a mess I've gotten myself into.. lol. Edited by Bradleykd 2013-05-18 11:30 PM |
| 2013-05-19 11:18 AM in reply to: Bradleykd |
Regular 5477 LHOTP | Subject: RE: 30 runs in 30 days - who's with us? #8, 10 |
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