Subject: RE: Timberman - Half Iron : Official ThreadC'mon Warren, none of this "only" stuff ... you're gonna be out there, pushing yourself! That's what counts !!! Hope to connect w you in NH, I am really looking forward to a nice vacation, oh, and a good race, too. I got back in the pool to loosen up last week and this week started my 20 week HIM plan for the Rev3 HIM in CT in early June. I swam yesterday and only had the energy for the warm-up and cool down, so I guess I'm about 1500 yds shy of one complete swim workout - ouch! At least I have kept up my running this offseason (what offseason? ) so I'm in a better place there. Heading back to the pool today, everything will come back I'm sure. I'm going to be working on swim stroke and speed, I need to drop my swim time for the 1.2 down from 45 mins to something more respectable lol. train safe |