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2009-06-02 6:55 PM
in reply to: #2190386

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Subject: RE: Team Trifecta
trysprintolympic - 2009-06-02 5:29 PM All these bum pictures are so fun! It makes me wish I had lost a challenge too. But not this one, of course! Go Team Taser!

I hear you, Stacie, about only running for the challenge. I would absolutely be in bed right now if it weren't for this challenge. Instead, I'm preparing to get in my first run of the month after the babies are asleep.


its the reason that i love these challenges SO much....

i dont want to let my teammates down, most of all.

stacieb


2009-06-02 6:57 PM
in reply to: #2182381

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Subject: RE: Team Trifecta
You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........
2009-06-02 6:57 PM
in reply to: #2190501

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 6:36 PM
blujay65 - 2009-06-02 6:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


X2....nice assatar Stacie!! 


thanks HELEN.

i have to admit.

i have assatar envy.

your assatar is A-W-E-SOME.

stacieb
2009-06-02 6:58 PM
in reply to: #2190550

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Subject: RE: Team Trifecta
skrtrnr - 2009-06-02 6:57 PM
aquagirl - 2009-06-02 6:36 PM
blujay65 - 2009-06-02 6:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


X2....nice assatar Stacie!! 


thanks HELEN.

i have to admit.

i have assatar envy.

your assatar is A-W-E-SOME.

stacieb


cool effects btw.

what program do you use??

stacieb
2009-06-02 7:00 PM
in reply to: #2188931

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 9:31 AM Here are some calories for us!

 



OOOOOH.  CALORIES.

me *heart* calories.

gobble.   gobble.

chomp.  chomp.

sounds of lips smacking.

mmm mmm good.
stacieb
2009-06-02 7:02 PM
in reply to: #2189183

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Subject: RE: Team Trifecta
Silver_wlf - 2009-06-02 10:50 AM Hey everyone!! I have a 50 minute run tonight! 


GOT YOUR RUN IN STEF?

HOPE SO.

KNOW SO.

YES. YES.  OF COURSE YOU DID!

stacieb


2009-06-02 7:02 PM
in reply to: #2188931

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 10:31 AM

Here are some calories for us!

 


Oh. Wow.

Wowowowowowowow. I want some of those!



2009-06-02 7:07 PM
in reply to: #2190554

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Subject: RE: Team Trifecta
skrtrnr - 2009-06-02 7:58 PM
skrtrnr - 2009-06-02 6:57 PM
aquagirl - 2009-06-02 6:36 PM
blujay65 - 2009-06-02 6:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


X2....nice assatar Stacie!! 


thanks HELEN.

i have to admit.

i have assatar envy.

your assatar is A-W-E-SOME.

stacieb


cool effects btw.

what program do you use??

stacieb


LOL Thanks Stacie! My Mac has a camera within it and then you can make fun effects with the pics. I love my Mac!! 
2009-06-02 7:15 PM
in reply to: #2190549

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 6:57 PM You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........


i do.   even more so than intervals....

though zone 2 is pretty happy for me too.

stacieb
2009-06-02 7:15 PM
in reply to: #2182381

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Subject: RE: Team Trifecta
I am sitting here eating one of these....actually its my second one..........

 
2009-06-02 7:16 PM
in reply to: #2190567

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Subject: RE: Team Trifecta
D001 - 2009-06-02 7:02 PM
aquagirl - 2009-06-02 10:31 AM Here are some calories for us!

 
Oh. Wow. Wowowowowowowow. I want some of those!


paws off Deeders.

they're mine ALL mine (and my teammates too....)


stacieb


2009-06-02 7:17 PM
in reply to: #2190537

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Subject: RE: Team Trifecta
skrtrnr - 2009-06-02 6:53 PM
blujay65 - 2009-06-02 5:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


aw thanks Jen.  i like my assatar. 

it was great run.  huge contrast to last weeks run from hell.

i *heart* tempo runs.....

hows the foot?

stacieb


Foot is doing much better! Tomorrow will be a test day for me with it with a small run. I talked with my LBS and they are going to take a look at my fit to see if something can be tweaked either in my pedals or something else that might relieve the issues I am having with this foot while riding.

Keeping my fingers crossed!
2009-06-02 7:18 PM
in reply to: #2190600

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 7:15 PM I am sitting here eating one of these....actually its my second one..........

 


theres something very hypnotic....

the way its floating in the air.

i just polished off a slice of apple pie, my 'cake' for my birthday.

i *heart* pie.

stacieb

Edited by skrtrnr 2009-06-02 7:29 PM
2009-06-02 7:20 PM
in reply to: #2182381

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Subject: RE: Team Trifecta
www.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.ws
Glittery texts by bigoo.ws

Is it your birthday today Stacie?? Happy !  

What does the pie say?? 

 



Edited by aquagirl 2009-06-02 7:22 PM
2009-06-02 7:22 PM
in reply to: #2190607

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Subject: RE: Team Trifecta
skrtrnr - 2009-06-02 8:16 PM

paws off Deeders.

they're mine ALL mine (and my teammates too....)


stacieb


That's OK. I know where to get more. :P


2009-06-02 7:26 PM
in reply to: #2190599

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Subject: RE: Team Trifecta
skrtrnr - 2009-06-02 7:15 PM
aquagirl - 2009-06-02 6:57 PM You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........


i do.   even more so than intervals....

though zone 2 is pretty happy for me too.

stacieb


I also heart tempo runs. They make me feel like I'm going ZOOOM! I also like that time between finishing the tempo run and my calves cramping up. I feel like I'm walking on air. Cool

 Are a$$atars the dress code during run challenges? I'll have to get my camera out. This could get interesting.


2009-06-02 7:30 PM
in reply to: #2190576

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 7:07 PM
skrtrnr - 2009-06-02 7:58 PM
skrtrnr - 2009-06-02 6:57 PM
aquagirl - 2009-06-02 6:36 PM
blujay65 - 2009-06-02 6:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


X2....nice assatar Stacie!! 


thanks HELEN.

i have to admit.

i have assatar envy.

your assatar is A-W-E-SOME.

stacieb


cool effects btw.

what program do you use??

stacieb


LOL Thanks Stacie! My Mac has a camera within it and then you can make fun effects with the pics. I love my Mac!! 


i have a PC.

no fun effects.

sigh.

stacieb
2009-06-02 7:36 PM
in reply to: #2190643

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Subject: RE: Team Trifecta
Cranus - 2009-06-02 7:26 PM
skrtrnr - 2009-06-02 7:15 PM
aquagirl - 2009-06-02 6:57 PM You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........


i do.   even more so than intervals....

though zone 2 is pretty happy for me too.

stacieb


I also heart tempo runs. They make me feel like I'm going ZOOOM! I also like that time between finishing the tempo run and my calves cramping up. I feel like I'm walking on air. Cool

 Are a$$atars the dress code during run challenges? I'll have to get my camera out. This could get interesting.


CRANUS.  cramping calves and tempos. oh dear.  but it made me laugh nonetheless.


i like going ZOOOOOOM!


as for the assatars, 

not a dress code.

we have to post em for the month of June for losing the GirlsvsBoys Swim Challenge.

guess who lost?

stacieb
2009-06-02 7:38 PM
in reply to: #2190627

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 7:20 PM www.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.wswww.bigoo.ws
Glittery texts by bigoo.ws

Is it your birthday today Stacie?? Happy !  

What does the pie say?? 

 



it IS indeed my birthday (thanks for the glittery birthday well-wishes)

as for the pie, it says....

EAT ME!

stacieb

Edited by skrtrnr 2009-06-02 7:39 PM
2009-06-02 7:41 PM
in reply to: #2190632

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Subject: RE: Team Trifecta
D001 - 2009-06-02 7:22 PM
skrtrnr - 2009-06-02 8:16 PM paws off Deeders.

they're mine ALL mine (and my teammates too....)


stacieb
That's OK. I know where to get more. :P


ill just follow the chocolate smudges

all the way to your stash.  :P

stacieb
2009-06-02 7:43 PM
in reply to: #2190643

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Subject: RE: Team Trifecta
Cranus - 2009-06-02 8:26 PM
skrtrnr - 2009-06-02 7:15 PM
aquagirl - 2009-06-02 6:57 PM You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........


i do.   even more so than intervals....

though zone 2 is pretty happy for me too.

stacieb


I also heart tempo runs. They make me feel like I'm going ZOOOM! I also like that time between finishing the tempo run and my calves cramping up. I feel like I'm walking on air. Cool

 Are a$$atars the dress code during run challenges? I'll have to get my camera out. This could get interesting.


Feel free to post an assatar anyway though....all the cool kids are doing it!!
Are you really gonna run 170 MILES this month???? 


2009-06-02 7:43 PM
in reply to: #2190614

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Subject: RE: Team Trifecta
blujay65 - 2009-06-02 7:17 PM
skrtrnr - 2009-06-02 6:53 PM
blujay65 - 2009-06-02 5:17 PM
skrtrnr - 2009-06-02 2:48 PM

AFTERNOON TEAM!

first (of many) runs completed this morning.

42 min tempo run
proceeded by a 16 min swim

i seriously would have dumped this run had it not been for this challenge and for our team.

thanks for the MOTIVATION.

HAPPY RUNNING EVERYONE.

AND GOOD LUCK TO OUR RACERS THIS WEEKEND!
stacieb



Nice a$$atar Stacie!!! And good for you on the run this morning!


aw thanks Jen.  i like my assatar. 

it was great run.  huge contrast to last weeks run from hell.

i *heart* tempo runs.....

hows the foot?

stacieb


Foot is doing much better! Tomorrow will be a test day for me with it with a small run. I talked with my LBS and they are going to take a look at my fit to see if something can be tweaked either in my pedals or something else that might relieve the issues I am having with this foot while riding.

Keeping my fingers crossed!



such good news, JEN.  hope the small run goes swell!

heres to the LBS finding a workable solution to prevent further issues/problems.  they're good for that sorta thing arent they?

fingers crossed indeed.

HAPPY RUNNING!  [be sure to let us know how it goes....]
stacieb
2009-06-02 7:45 PM
in reply to: #2190688

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Subject: RE: Team Trifecta
aquagirl - 2009-06-02 7:43 PM
Cranus - 2009-06-02 8:26 PM
skrtrnr - 2009-06-02 7:15 PM
aquagirl - 2009-06-02 6:57 PM You LIKE tempo runs??? I hate em.....zone 2 is my happy place.........


i do.   even more so than intervals....

though zone 2 is pretty happy for me too.

stacieb


I also heart tempo runs. They make me feel like I'm going ZOOOM! I also like that time between finishing the tempo run and my calves cramping up. I feel like I'm walking on air. Cool

 Are a$$atars the dress code during run challenges? I'll have to get my camera out. This could get interesting.


Feel free to post an assatar anyway though....all the cool kids are doing it!!
Are you really gonna run 170 MILES this month???? 


yes. 

feel free. 

post an assatar. 

join the fun! 

stacieb
2009-06-02 7:51 PM
in reply to: #2182381

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Subject: RE: Team Trifecta
Got in a 3.5 mile run today.  Planned on 4+ miles but the heat zapped me.  I really need to work through that.  I think some fixable physical problems were the biggest issue.
2009-06-02 7:57 PM
in reply to: #2182381

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Subject: RE: Team Trifecta

170 miles? Yes indeed. I'm also going to try and squeeze some bike workouts and learning how to swim in there too. I'm hoping it will all pay off when I have to suffer for less than four hours for my first marathon.

I wonder how my buddies would react if I asked them to take some artistic photos for an a$$atar... 

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