PT Freaks Team Thread - Nov USMC Challenge (Page 80)

Now I want a cookie  pizza too... 

Toppppppaaaaagggeee, first of the day for me, whooo hooooo

Ha ha LOL!

http://news.ninemsn.com.au/article.aspx?id=661968

Kettlebells are like a cannon ball with a handle. The weight is distributed differently than dumbells and they're really useful for doing circuit strength training so you get a bit of cardio and resistance training all in one. There are tones of videos on youtube, just search for kettlebell.

I made up a routine for myself, but I think I might have over did it on the single leg squats. My calves were sooo tight yesterday I could hardly walk. They feel better today. Already got about an hour of walking in to loosen them up.

Had my advising appointment yesterday and I sign up for spring classes Monday morning first thing. Only need 10 more hours to graduate, but I need at least 2 more to be full time. Was thinking about taking like 3 fun classes putting me up to 20 hours. But I had the brilliant idea to take a foriegn language bringing me to 14 hours and use the $300-400 I'll save on buying books to get a new road bike. Anyone got any ideas on good brands?

It was way too funny to pass up. Oh, and see? Cat made chocolate chip cookies already for your new home-to-be

Thanks for the ocmpany ...

Ok sorry this is going to be a silly question but I just can't figure it out, what does ROTFLMAO stand for?

I did it!!! I got through ALL the posts, with a minute to spare!!!

Another good one! http://www.youtube.com/watch?v=A7UFwHWSnGM&feature=related

wow - I managed to get through page 53 to 78 tonight after work. I am going to have 1 post every 30 pages it looks like.

I got 30 min in today point 6 this weekend. Took it easy with just a 1 mile run with walking the rest of the 30 min. Did 2 miles and 30 elliptical last night and the legs didn't want to move tonight. Will try for more tomorrow.

Stacie

lastcall2003 - 2008-11-06 9:31 PM

kaqphin - 2008-11-06 9:27 PM

LazyMarathoner - 2008-11-07 1:26 PM Ladies, I just stopped at the friendly neighborhood wine shop and as I approached, I noticed a fire truck out front. My first thought was "sweet jesus, the place better not be on fire because I need a drink." Then I go in and while I'm waiting to pay, 3 gorgeous firemen came in to find out about shutting off the water. Is it a required to be hot to join the fire department?So I got a nice serving of eye candy to go with my wine

Maybe its just that men look hotter in uniform... you should get them out of their uniforms and then pass judgement...

hehe! nice one Cat!

They'er just as hot out of them...well at lest the one I'm married to is. He's actually a re-tired Firefighter/Marine...I think he's double hot. And no he's not standing over my shouder reading.  Good morning Freaks!! Just stopping by on a break while I wait for materials to show up to the job. Yall' just amaze me with your posting. Well gotta go check on the delivery.

Chris

And while I was drawing my picture - Chris beat me up and onto the board for some early morning posting. 

Ooh ooh, I believe this is what all the young hotties are calling a "TOPPAGE" these days.  I am so hip.  :P

Morning Freaks!

did the morning foks ...

Toppppppaaaaagggeee, first of the day for me, whooo hooooo