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2009-12-30 8:34 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Dragonflyer - 2009-12-30 3:55 PM Hey, Josh I saw that post for the additional quirks of a successful group--don't worry we all have your back!  We know we are the best group running already.   Wish me luck-5K Thursday night!!

Good luck.  We will all be rooting for you anxious to hear how you did.



2009-12-30 9:25 PM
in reply to: #2585300

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Boston Beginner - 2009-12-30 9:34 PM

Dragonflyer - 2009-12-30 3:55 PM Hey, Josh I saw that post for the additional quirks of a successful group--don't worry we all have your back!  We know we are the best group running already.   Wish me luck-5K Thursday night!!

Good luck.  We will all be rooting for you anxious to hear how you did.

Good luck!!! Can't wait to hear how you did!! Are your boys joining in with you or are you solo?

Edited by skymedx 2009-12-30 9:28 PM
2009-12-31 8:16 AM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

I just want to wish everyone Happy New Years and hope everyone enjoys the long weekend.  I will start kicking butt (including my own) on Monday.  

2009-12-31 8:44 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
skymedx - 2009-12-30 10:25 PM
Boston Beginner - 2009-12-30 9:34 PM

Dragonflyer - 2009-12-30 3:55 PM Hey, Josh I saw that post for the additional quirks of a successful group--don't worry we all have your back!  We know we are the best group running already.   Wish me luck-5K Thursday night!!

Good luck.  We will all be rooting for you anxious to hear how you did.

Good luck!!! Can't wait to hear how you did!! Are your boys joining in with you or are you solo?
Solo--just me and 999 other racers
2009-12-31 8:47 AM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
I too want to wish everyone a Happy/New Years.  See you all on the other side--time to ramp it up for the 2010 season.  (having a good time figuring out what's going to keep me warm on this cold, snowy evening-maybe if I run in the middle of pack and then just sprint it out at the last few feet-Haha)  Everyone have a very nice weekend.
2009-12-31 3:13 PM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
I have a question.  I have a really hard time riding in my drop bars on my bike.  It hurts my shoulders.  Is that a bike fit problem, or is it something I just need to get used to?

It's bad enough I try to ride in the drops for 30 seconds at a time, and by 20 seconds I am counting down until I can get back up again.


2009-12-31 4:33 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hello everyone.  Happy New Year to you all.  Glad I have you guys to help push me and keep me motivated.  Have a safe one.  Talk with you later.  Wink
2010-01-01 6:18 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hello Everyone - made it through my race last night (only my second 5K in my running life)  Must admit it was a bit different as there were 1,000 runners with a mass start.  It seemed that the first 100yds we were walking because of the crowed conditions.  Add  some snow and a few slushy parts on the down hills and it made for an interesting run--I am running around 9 min miles--so I know that I need to cut my time down quite a bit-but it's a start.  Hope everyone had a nice evening and enjoy your New Years Day (I have the pleasure of working today-ahhh gotta love Health Care)
2010-01-01 11:52 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Happy New Year!  I think I'm going to bore my family to death today watching the Kona coverage on Universal Sports.

I just want to post my vote for putting an asterisk or something at the beginning of our group name so it is easier to find.  Or is that like marking your transition spot with a balloon?
2010-01-01 1:20 PM
in reply to: #2587762

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
I agree--to bad there wasn't a way to mark our group as in sometimes it's a bit of a pain to find us!
2010-01-01 2:56 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
AlanaF - 2010-01-01 12:52 PM Happy New Year!  I think I'm going to bore my family to death today watching the Kona coverage on Universal Sports.

I just want to post my vote for putting an asterisk or something at the beginning of our group name so it is easier to find.  Or is that like marking your transition spot with a balloon?


At the risk of getting picked on.....Copy the address to our group up there in your address bar, then open up your dashboard and give our group whatever name is appropriate - then highlight it with the curser - then up where all the little symbols are...you will findsomething that looks like a chain link (not the broken one) click it.  When the little bos opens up, paste the address into the top box and...viola!  You have a direct link from your training log to the group.  No more scrolling to find it.

Anyway...Happy New Year Everyone!



2010-01-01 6:07 PM
in reply to: #2588034

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Seren - 2010-01-01 3:56 PM
AlanaF - 2010-01-01 12:52 PM Happy New Year!  I think I'm going to bore my family to death today watching the Kona coverage on Universal Sports.

I just want to post my vote for putting an asterisk or something at the beginning of our group name so it is easier to find.  Or is that like marking your transition spot with a balloon?


At the risk of getting picked on.....Copy the address to our group up there in your address bar, then open up your dashboard and give our group whatever name is appropriate - then highlight it with the curser - then up where all the little symbols are...you will findsomething that looks like a chain link (not the broken one) click it.  When the little bos opens up, paste the address into the top box and...viola!  You have a direct link from your training log to the group.  No more scrolling to find it.

Anyway...Happy New Year Everyone!

You will never get picked on for helping out the group, at least by me.  

I hope everyone had a great New Year's.  I was recovering from our party last night, but now that we are in the year that I am doing my first IM, I pretty much frightened myself into training.  I will be doing something tomorrow.  Anyone else?

 

 

2010-01-01 6:51 PM
in reply to: #2588295

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Boston Beginner - 2010-01-01 6:07 PM

Seren - 2010-01-01 3:56 PM
AlanaF - 2010-01-01 12:52 PM Happy New Year!  I think I'm going to bore my family to death today watching the Kona coverage on Universal Sports.

I just want to post my vote for putting an asterisk or something at the beginning of our group name so it is easier to find.  Or is that like marking your transition spot with a balloon?


At the risk of getting picked on.....Copy the address to our group up there in your address bar, then open up your dashboard and give our group whatever name is appropriate - then highlight it with the curser - then up where all the little symbols are...you will findsomething that looks like a chain link (not the broken one) click it.  When the little bos opens up, paste the address into the top box and...viola!  You have a direct link from your training log to the group.  No more scrolling to find it.

Anyway...Happy New Year Everyone!

You will never get picked on for helping out the group, at least by me.  

I hope everyone had a great New Year's.  I was recovering from our party last night, but now that we are in the year that I am doing my first IM, I pretty much frightened myself into training.  I will be doing something tomorrow.  Anyone else?

 

 



Thanks Seren!  That will be much easier.
2010-01-01 7:25 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Boston Beginner - 2010-01-01 7:07 PM

You will never get picked on for helping out the group, at least by me.  

I hope everyone had a great New Year's.  I was recovering from our party last night, but now that we are in the year that I am doing my first IM, I pretty much frightened myself into training.  I will be doing something tomorrow.  Anyone else?



I have a 12 mile run planned with a group of friends in the morning.  We'll see how many show up.  It's supposed to go down to 11 degrees tonight.  Brrr!Surprised
2010-01-02 6:48 AM
in reply to: #2588295

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Boston Beginner - 2010-01-01 7:07 PM

I hope everyone had a great New Year's.  I was recovering from our party last night, but now that we are in the year that I am doing my first IM, I pretty much frightened myself into training.  I will be doing something tomorrow.  Anyone else?

 



Jorge's winter cycling plan is about to kill me.....again!

2010-01-02 7:53 AM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Good morning!!! Planning to go to pool today.  It got down to 12 last night here as well.  Snowflakes are falling.  Husband is going back to the mtn bike trail don't think I will join him until I can figure out how to protect my toes!!!! Ok serenity I am going to keep the peach for the month, have really been trying hard. Thanks for the info on the post as well.  It was a pain to logon in and find it all the time.  Have a great day everyone.


2010-01-02 10:29 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Seren - 2010-01-02 7:48 AM
Boston Beginner - 2010-01-01 7:07 PM

I hope everyone had a great New Year's.  I was recovering from our party last night, but now that we are in the year that I am doing my first IM, I pretty much frightened myself into training.  I will be doing something tomorrow.  Anyone else?

 



Jorge's winter cycling plan is about to kill me.....again!

  where do I find this plan--am in need of bike challenge
2010-01-02 1:11 PM
in reply to: #2589122

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Dragonflyer - 2010-01-02 11:29 AM
  where do I find this plan--am in need of bike challenge


Here's the link to Jorge's site for the specifics on the plan  http://jorgepbmcoaching.blogspot.com/

and this link is to the thread on the challenge forum   http://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=186131&start=1  Where you can ask questions

Now i just have to find a plan like this for running and swimmming!  Then I'll be all set!  

I am still new to this sport but I know this site pretty good!
2010-01-03 7:59 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
I am looking at that the 2010 race sch for my surronding area and notice just how many there are!  What is a good time frame to enter races--how much should you space them out?  (I have a Sprint in June-two weeks later I am looking at another Sprint)  Looks easy enough but thought I would use our group--that's what we are here for-right?
2010-01-03 9:08 AM
in reply to: #2590369

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Dragonflyer - 2010-01-03 8:59 AM I am looking at that the 2010 race sch for my surronding area and notice just how many there are!  What is a good time frame to enter races--how much should you space them out?  (I have a Sprint in June-two weeks later I am looking at another Sprint)  Looks easy enough but thought I would use our group--that's what we are here for-right?

Good questions.  This is going to be real general but it depends on you.  I never did anything athletic before my first sprint and I was hurting for a couple of days after.  If you have some sort of athletic background,  I think a couple of weeks are alright for another race.  I try and do 1 race a month from May to August.  I did 2 HIM exactly 2 months apart last year.  That was good spacing.  Also remember, if you are training for longer distances, some of these smaller distance races can be used as a great training day.  I know people who use HIMs as IM training days.  

2010-01-03 10:14 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Does anybody know a good training plan for a beginner half-marathon?

Thanks!


2010-01-03 11:52 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Wet Suit--will anyone do?  (I have a body glove-fit is pretty good-long sleeve)  Preferences?
2010-01-03 6:56 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED

We have a birthday in the group today.   Happy Birthday Alana!!!!

2010-01-03 6:58 PM
in reply to: #2590523

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

AlanaF - 2010-01-03 11:14 AM Does anybody know a good training plan for a beginner half-marathon?

Thanks!

There is one on this site, but it looks like you have to be a Silver member.  I will look around.

2010-01-03 7:01 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Dragonflyer - 2010-01-03 12:52 PM Wet Suit--will anyone do?  (I have a body glove-fit is pretty good-long sleeve)  Preferences?

Any swim specific one will do.  I found that the full suit ones can be kind of constricting at first, but once they get stretched a bit, it works fine.  I like my suit mainly because I swim in 60 degree water.  I have an Xterra.  They have great deals all the time.  Let me know and I will send you the email.

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