Subject: RE: Twylite's Trying for weight loss group CLOSEDDaniel here... I am in my last graduate course ever - finishing up my third masters. The teacher thinks I am taking notes!!! First things first. Maggie rocks! She has been my coach, cheerleader and buddy since we started. She will get this group back on track again - believe me. She demands the best from everyone and will not accept excuses! If you do not believe me... post some excuses and read her response to it! My workouts have been wonderful - even with a tough graduate program and life. I will restart my full iron tri for February tomorrow and start recording my stats here. Have not weighed in for two weeks! It feels cathartic! Dropped WW too. Just hammering away for the love of exercise and letting the weight and other issues fall where they may. My quote and thought for the week. "Today I begin a new life!"Og Mandino The Greatest Salesman in the World The Scroll Marked I
This is my favorite book of all time! I will not fail. The only difference between those that fail and those who succeed lies in the difference of their habits. Good habits are the key to all success! A new "scroll" will appear each Sunday. I go back to one of my earliest posts. The "IT" is what pulls you through to reach your goal when you have grad classes, snow, work issues... there are no excuses. Why are you doing this. Burn that reason into your soul! Get R Done! It will get you out of bed, off the couch, out of your excuse when the temptation to eat what you shouldn't or not exercise wants to take over. Back to paying attention to class. Watch out! Maggie and I are back and have an attitude. Let's kick it and turn this group around and have some fun! Just signed up for my 20th marathon this morning. Chicago Marathon 10-10-10! I have the greatest "Running Man" tattoo on my right ankle to prove my others... Have a fun Super Bowl Sunday! Daniel |