Subject: RE: Sioux Falls TriathletesThank you for the welcome. Can't say I necessarily have any questions. Just kinda looking around. I'm rather a loner. Live and work at night. Been beautiful out on the bike path the past couple nights. Looking at "cross training". Been redoing my running. Calves got so tight they caused injury. Started running barefoot part of the time. Spend much of that running then stopping and stretching. Have had too much of running barefoot and pulling my calves. Rehabilitating them. So am getting more into cross training to not overdo rehabilitating my calves/running. I could easily imagine myself doing the southern hills triathlon just for fun. Partly because I used to live there, love the area, and did work it in support in the past. |