Fall Backyard Burn Trail Running Series

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Fall Backyard Burn Trail Running Series - Run5 Mile


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Annandale, Virginia
United States
EX2 Adventures
46F / 8C
Sunny
 		Total Time = 57m 52s
Overall Rank = 148/190
Age Group = 40-49
Age Group Rank = 19/21
Run
  • 57m 52s
  • 5.5 miles
  • 10m 31s  min/mile
What would you do differently?:

I could have run at a much faster pace. I was unfamiliar with the course and since it was my first running race, I was afraid of going out too fast. I focused on running negative splits. If I had started faster and a little further in the group, my time and rank would have been much higher. This was a good course for me to learn on.
Post race



Last updated: 2008-10-19 12:00 AM
Running
00:57:52 | 05.5 miles | 10m 31s  min/mile
Age Group: 0/21
Overall: 0/190
Performance: Good
Course: Fun course. There were a few stream crossings, lots of single track that made passing difficult. Not too many roots or loose gravel so footing was good.
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2008-10-25 12:18 PM

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Subject: Fall Backyard Burn Trail Running Series
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General Discussion Race Reports! » Fall Backyard Burn Trail Running Series Rss Feed