General Discussion Triathlon Talk » BT 1/2 IM Training Plan/Heartrate Question Rss Feed  
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2005-03-09 11:44 AM

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Wisconsin
Subject: BT 1/2 IM Training Plan/Heartrate Question
Hello,
I just started the BT 1/2 plan and I'm incorporating heartrate training with it. Is/Has anyone else done this? If so, what zones did you use? I did a LT test for both the bike and the run, but I'm trying to fill in the heartrates in the RPE chart. How did you do modify the plans with heartrates? Any insight would be awesome!

Thanks,
Adam


2005-03-09 4:04 PM
in reply to: #127294

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Z├╝rich
Subject: RE: BT 1/2 IM Training Plan/Heartrate Question
Adam,

Send me what data you have and I'll be happy to show you how to fill in the RPE chart.

Cheers,
Scott
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