St Patty's Day Race
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St Patty's Day Race - Run
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Run
Comments: First two miles were at a 5:55-minute per mile pace, must have slowed some in the final stretch. Post race
Event comments: Fun race. I love a flat 5K because it enables you to set up for a fast pace and benchmark yourself. That can't be done on a hilly course. Last updated: 2005-03-12 12:00 AM
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2005-03-12 5:08 PM |
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2005-03-12 5:12 PM in reply to: #128962 |
2005-03-12 5:56 PM in reply to: #128962 |
2005-03-12 6:58 PM in reply to: #128962 |
2005-03-13 2:47 AM in reply to: #128962 |
2005-03-13 8:01 PM in reply to: #128962 |
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2005-03-14 3:30 PM in reply to: #128962 |
General Discussion-> Race Reports! |
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28F / -2C
Overcast
Overall Rank = 20/691
Age Group = 50-54
Age Group Rank = 1/31
Usual breakfast, 2 1/2 hours before.
Very light jogging, about 1-1.5 miles, and light stretching.