Blackwater sprint triahtlon
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Blackwater sprint triahtlon - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: Swim went well, no issues maybe improve my technique to finish more to the front. What would you do differently?: improve technique Transition 1
Comments: Slower transition, was long run from other side of bridge to the transition point. What would you do differently?: Also in T1 could improve imes and technique in 2009 Bike
Comments: Not a good ride for myself. Could do better What would you do differently?: Adjust cycling style and speed Transition 2
Comments: T2 was good Run
Comments: Bad run, need to improve a lot What would you do differently?: Need to improve running performance in 2009. Post race
Warm down: eat banana, drink then clear out transition area and leave What limited your ability to perform faster: fitness level not good enough Last updated: 2008-07-15 12:00 AM
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2009-01-13 3:41 AM |
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Ireland
Blackwater triathlon club
19C / 66F
Sunny
Overall Rank = 228/300
Age Group = 30-34
Age Group Rank = 36/45
set up transition spot, relax, eat breakfast. settle in
little warm up, get into wetsuit walkup to the start