Heather Gollnick Triathlon Camps

5X IRONMAN CHAMPION HEATHER GOLLNICK & IRON EDGE COACHING

INVITE YOU TO ATTEND OUR 2009 WINTER TRIATHLON CAMP SERIES IN SUNNY SARASOTA, FLORIDA

All Women’s Triathlon Camp.............................................February 5-8th, 2009

Olympic to Ironman Camp ..........................................February 12-15th, 2009

This camp will end with the optional participation in the Sarasota Half or Full Marathon on Feb. 15th

Olympic to Ironman Camp..................................................March 5-8th, 2009

We have put together one of the best camp "staff" anywhere.

Whatever your needs for the upcoming season may be, we can give you the answers and the proper direction. You will come away from Camp with a wealth of information and undoubtedly a few new friendships.

Camps are dynamic in nature and focus on topics to include; Underwater Swim Stroke Analysis, Open Water Ocean Swims, Run Drills, Beach Run, Biking Drills, Training Periodization, Nutrition, Strength, Conditioning, Mental Preparation. Additional services to include: Massage & Bike Fit

Please check out www.ironedgecoaching.com for all the details to include a sample weekend schedule and to contact us personally