Devils Duathlon
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Devils Duathlon - Duathlon
View Member's Race Log
Run
Comments: Didn't prepare for this type of run; need to add climb work to trng. Transition 1
Bike
Transition 2
Run
Post race
Warm down: Some stretching; should have done a more thorough post-race. What limited your ability to perform faster: Not in condition for hills on run or bike. Last updated: 2005-02-17 12:00 AM
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2005-03-14 12:25 PM |
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2005-03-14 1:27 PM in reply to: #129556 |
General Discussion-> Race Reports! |
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United States
MSM
70F / 21C
Sunny
Overall Rank = 75/130
Age Group = 30-39
Age Group Rank = 20/40
5 min run, light stretch.