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Gulf Winds Track Club 15k/30k - Run15k


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Tallahassee, Florida
United States
Gulf Winds Track Club
24F / -4C
Sunny
Total Time = 1h 12m 29s
Overall Rank = 19/125
Age Group = 35
Age Group Rank = 0/
Run
  • 1h 12m 29s
  • 9.32 miles
  • 07m 47s  min/mile
Post race



Last updated: 2009-01-17 12:00 AM
Running
01:12:29 | 9.32 miles | 07m 47s  min/mile
Age Group: 0/
Overall: 0/125
Performance:
Avg HR 186 MHR 192
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-01-17 9:28 AM

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Subject: Gulf Winds Track Club 15k/30k
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General Discussion Race Reports! » Gulf Winds Track Club 15k/30k Rss Feed