8th Annual Valentine Run

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8th Annual Valentine Run - Run5k


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Springfield, Missouri
United States
OMRR
27F / -3C
Overcast
 		Total Time = 8h 00m
Overall Rank = 18/140
Age Group = 20-29
Age Group Rank = 0/
Pre-race routine:

Stretch. 1 mile jog.
Run
  • 20m 43s
  • 3.11 miles
  • 06m 40s  min/mile
Post race



Last updated: 2009-02-14 12:00 AM
Running
00:20:43 | 03.11 miles | 06m 40s  min/mile
Age Group: 6/
Overall: 18/140
Performance:
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-02-14 11:57 AM

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Subject: 8th Annual Valentine Run
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General Discussion Race Reports! » 8th Annual Valentine Run Rss Feed