United Healthcare marathon/half marathon/5-k

Forum guidelines BT super discount
General Discussion Race Reports! » United Healthcare marathon/half marathon/5-k Rss Feed  
Moderators: k9car363, alicefoeller Reply

United Healthcare marathon/half marathon/5-k - Run5k


View Member's Race Log View other race reports
Greensboro, North Carolina
United States
62F / 17C
Precipitation
 		Total Time = 45m 42s
Overall Rank = 184/218
Age Group = 25-29
Age Group Rank = 21/25
Run
  • 45m 42s
  • 3.11 miles
  • 14m 41s  min/mile
Comments:

I ran the first mile and a half without stopping. It was a slow pace, but it was still running. The second half was off and on running. I was having severe issues with my shorts riding up, so I kept stopping to pull them down or adjust them. I lost quite a bit of time due to this.
What would you do differently?:

Wear shorts that I've run outside in before. Preferably knee shorts or capris.
Post race
What limited your ability to perform faster:

The riding up shorts.




Last updated: 2009-05-04 12:00 AM
Running
00:45:42 | 03.11 miles | 14m 41s  min/mile
Age Group: 21/25
Overall: 184/218
Performance: Good
Avg HR 165
Course: Rolling hills....not the flat course that was promised
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2009-05-04 6:17 AM

User image

Veteran
269
1001002525
Greensboro, NC
Subject: United Healthcare marathon/half marathon/5-k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » United Healthcare marathon/half marathon/5-k Rss Feed