36 North Sprint Triathlon

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36 North Sprint Triathlon - TriathlonSprint


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clemmons, North Carolina
United States
70F / 21C
Sunny
 		Total Time = 1h 16m 42s
Overall Rank = 86/378
Age Group = 30-35
Age Group Rank = 7/20
Swim
  • 06m 55s
  • 328 yards
  • 02m 07s / 100 yards
Transition 1
  • 02m 43s
Bike
  • 40m 5s
  • 12.43 miles
  • 18.61 mile/hr
Transition 2
  • 00m 58s
Run
  • 25m 57s
  • 3.11 miles
  • 08m 20s  min/mile
Post race



Last updated: 2009-04-23 12:00 AM
Swimming
00:06:55 | 328 yards | 02m 07s / 100yards
Age Group: 12/20
Overall: 142/378
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 78F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:05 | 12.43 miles | 18.61 mile/hr
Age Group: 9/20
Overall: 112/378
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:58
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:57 | 03.11 miles | 08m 20s  min/mile
Age Group: 9/20
Overall: 80/378
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-06-12 10:25 AM

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Subject: 36 North Sprint Triathlon
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