Subject: First Oly this weekend So I did my first Oly which was also my first tri as a training race for a HIM in July. All went well. Did not tapper the week before and just treated it as my long ride/run for the week. For the swim felt great. I actually starting passing the wave in front of me even though I could not see a thing in green lake water (21 min ). Ride fine, just under 20 mph over the mostly flat course. Run, took 2 miles to start feeling ok. Not so fast just under 9 min/mile. Here is the kicker. It was listed as a 10k run but they extended the run to 7.4 miles. I thought I was on the longest 6+ mile run when I finally (and others around me ) realized that we were headed for over 7 miles. So is this common in tri's? Given my "A" race is a HIM in a few weeks not a big deal but a bit hard on the spirits when you realize that you have another mile plus beyond what you thought. While I finished this race upright and well within the time I set, I was tired and of course the back of the mind starting thinking that in 3 weeks I will be going twice as far and getting a bit nervous. Normal? |