Tri of the Champions
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Tri of the Champions - TriathlonSprint
View Member's Race Log
Swim
Comments: I had asthma during this....grr and my right calf cramped at the start of it. And no one to draft off because I was in the water so early. Also, there was like a 200m run to and from the swim course. Good news is the water was warm! What would you do differently?: Do another race Transition 1
Comments: This is the bike to swim Transition...I don't have a time for that. I dropped off my bike at the transition, grabbed my goggles and cap...put on goggles, and when I tried to put on cap, my head was too sweaty for it to stay on my head... swim cap then shoots 6 feet in the air, and I repeat, and was ultimately successful Bike
Comments: The start was interesting, we ran to the bikes, and went! I was able to do a flying mount and dismount. I got to watch a ton of people stop at the mount zone and try to clip in. I think only a couple people passed me on this one. yay! I always have to do a much better job on the bike to make up for ITBS on the run What would you do differently?: spin down sooner. I have yet to master that so that i don't cramp for the run, or swim! Transition 2
Comments: This is the Swim to run transition. This is where I got "lost in transition" I could not, for the life of me find the run exit after the swim. I eventually found it What would you do differently?: not do this race Run
Comments: If you look at my last races, I have been struggling with ITBS, This is as fast as I can run without it hurting. What would you do differently?: ...not have ITBS Post race
What limited your ability to perform faster: ITBS...Transition confusion Event comments: The order of the race was changed due to the renaissance fair happening at the same park. They wanted us off the bikes ASAP so that traffic would not interfere with us, or vice versa. If i had known this was going to be like this, I would not have registered for the race. Also, the bike course was waaaay shorter than the advertised 20k. Last updated: 2005-05-02 12:00 AM
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2005-05-02 1:08 PM |
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2005-05-02 4:57 PM in reply to: #151357 |
2005-05-02 5:04 PM in reply to: #151357 |
2005-05-02 7:42 PM in reply to: #151582 |
2005-05-03 5:54 PM in reply to: #151357 |
General Discussion-> Race Reports! |
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United States
60F / 16C
Sunny
Overall Rank = 73/102
Age Group = 20-24
Age Group Rank = 6/7
Setup transition....went, oh crap! bike is first!! i didn't bring my trainer!! ahhh!!!
After running around like chicken with my head cut off, I proceeded to do laps around the parking lot on the bike to attempt to do a 10 minute "TT" warmup. I guess it kind of worked?