Chain of Lakes Triathlon
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Chain of Lakes Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: Goggles flipped down and filled first lap. Stopped and fixed them. Swim felt relaxed but fast What would you do differently?: Tighten my flipping straps Transition 1
Comments: Tried to put on a vest from the pool. One sleeve went in well. The other was a pain and slowed me down. What would you do differently?: Ditch the vest Bike
Comments: Chain dropped off when shifting to the little ring while crossing RR tracks. Got my groove about half way through and felt near invincible. Picked off a few riders that gapped me pretty good at the start. The wind was fierce and seemed to be a headwind for much of the ride. I am sure the bike was 12.5 miles and not 13. What would you do differently?: Lube the chain for expected weather conditions. Transition 2
Comments: Slow getting shoes on and cinched up. What would you do differently?: I need to try speed laces. Run
Comments: Beginning felt tough. Burped several times. Hammer HEED related or swallowing air? Was the run shorter than 3 mi? Post race
What limited your ability to perform faster: Early Race Lack of Speed work Bike was slow Event comments: Great race to begin the season. Pool swim was not all that bad. The wait for my wave was really long Last updated: 2005-05-07 12:00 AM
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2005-05-07 10:26 PM |
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2005-05-07 11:43 PM in reply to: #154293 |
2005-05-08 7:32 AM in reply to: #154293 |
General Discussion-> Race Reports! |
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United States
Pickle Events
62F / 17C
Precipitation
Overall Rank = 14/184
Age Group = 30-39
Age Group Rank = 4/22
4:45 Awaken
5:15 Bowl of Cereal and Bagel w/Peanut Butter
7:00 Set up Transition
7:30 Breakfast
Wait Wait Wait
Take bags off Bike and Equipment during 6th Wave
>11:00 Go!
Quick Jog, Easy Swim.
HR seemed quite high 95+ while I was relaxing