XanGo Echo Challenge

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XanGo Echo Challenge - TriathlonOlympic


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Coalville, Utah
United States
Tri Utah
Overcast
 		Total Time = 2h 33m 50s
Overall Rank = 71/252
Age Group = M 35- 39
Age Group Rank = 16/35
Swim
  • 25m 28s
  • 1640 yards
  • 01m 33s / 100 yards
What would you do differently?:

Don't wear goggles!
Transition 1
  • 02m 32s
What would you do differently?:

Don't have a tight fitting shirt to change into. Make it loose.
Bike
  • 1h 10m 10s
  • 24.9 miles
  • 21.29 mile/hr
Transition 2
  • 01m 41s
Run
  • 51m 56s
  • 6.2 miles
  • 08m 23s  min/mile
Post race



Last updated: 2009-05-19 12:00 AM
Swimming
00:25:28 | 1640 yards | 01m 33s / 100yards
Age Group: 3/35
Overall: 39/252
Performance: Average
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 68F / 20C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:32
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:10:10 | 24.9 miles | 21.29 mile/hr
Age Group: 0/35
Overall: 0/252
Performance:
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike
Shoe and helmet removal
Running
00:51:56 | 06.2 miles | 08m 23s  min/mile
Age Group: 0/35
Overall: 0/252
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2009-08-31 7:31 AM

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Subject: XanGo Echo Challenge
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General Discussion Race Reports! » XanGo Echo Challenge Rss Feed