Preferred Care Rochester Half Marathon
-
No new posts
Preferred Care Rochester Half Marathon - RunHalf Marathon
View Member's Race Log View other race reports
Run
Comments: Some GI problems as well as having to go pee too much although both were tolerable. What would you do differently?: Not hydrate before the race so much and be more careful about race week nutrition. Post race
Warm down: No real warm down What limited your ability to perform faster: Muscular fatigue towards end Last updated: 2009-08-09 12:00 AM
|
|
{postbutton}
2009-09-14 9:09 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
Sunny
Overall Rank = 546/1716
Age Group =
Age Group Rank = 27/49
PB&J for breakfast, cool morning so spend pre-warm up time trying to literally warm up. Some GI problems before the race.
General stretching and a short run to get heated up and blood flowing.