Gatorade Tri Series Race 1: Raby Bay
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Gatorade Tri Series Race 1: Raby Bay - TriathlonSprint
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Swim
Comments: Swim was okay. On no training I don't think this could have been any better What would you do differently?: TRAIN. :) Transition 1
Comments: TI included in bike. Skating out was a little slower than I would have liked - but a good effort Bike
Comments: INCLUDES T1 and T2. Actual average speed was 29.2.. (yeas I'm a slow bugga running with my bike) Really felt good on the bike today. What would you do differently?: Nothing. Bike was really good! Transition 2
Comments: INCLUDED WITH BIKE. :) Struggled with one of my shoes and forgot my gu... >_< What would you do differently?: loosen laces a bit... Run
Comments: Quite shocked with this time... it's been a long time since I went under 6 minutes per kilometre. O_O So I guess I did okay today. What would you do differently?: Nothing... perhaps turn up the sprint a little earlier... wonder If I can sprint 2 kms next time instead of 1... Post race
Warm down: Stretching, watermelon and watching the boys. Event comments: I love Raby Bay. :) I really really really love this race. I can't wait to come back here in December. :) Last updated: 2009-10-18 12:00 AM
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2009-10-18 3:15 PM |
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2009-10-29 6:40 PM in reply to: #2465612 |
General Discussion-> Race Reports! |
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Australia
USM Events
24C / 75F
Sunny
Overall Rank = 696/840
Age Group = 25-29 Female
Age Group Rank = 29/46
woke up at 3:30. had banana and peanut butter on toast. Got my gear together and drove to race start. set uptransition and watched the kids and enticers crash into each other...
swimming and treading to the open water start9