New Bern Turkey Trot

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New Bern Turkey Trot - Run5k


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New Bern, North Carolina
United States
Sunny
 		Total Time = 26m 46s
Overall Rank = 101/281
Age Group = 30-39
Age Group Rank = 4/27
Pre-race routine:

.
Event warmup:

Jogged .8 or so mile. Felt great.
Run
  • 26m 46s
  • 3.14 miles
  • 08m 31s  min/mile
Comments:

Tried to stay light on my feet with a forefoot strike. Pushed hard.
Post race



Last updated: 2009-11-29 12:00 AM
Running
00:26:46 | 03.14 miles | 08m 31s  min/mile
Age Group: 4/27
Overall: 0/281
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2009-11-29 6:50 PM

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Subject: New Bern Turkey Trot
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