Greenwich Cup Bi
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Greenwich Cup Bi - Duathlon
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Run
Comments: Good first run leg. felt good. What would you do differently?: have an adequate warmup so i could start at race pace right away. Transition 1
Comments: one rubber band snapped coming out of transition, so i had to put on bike shoes and run with them. What would you do differently?: make sure rubber bands won't break before i get on bike. Bike
Transition 2
What would you do differently?: remember to take feet out of bike shoes going into T2 Run
Comments: took about 1 mile to get my legs back for running. What would you do differently?: definitely practice more bike to run bricks. Post race
Last updated: 2005-04-19 12:00 AM
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2005-06-15 11:33 PM |
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United States
57F / 14C
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awoke 5:30AM. dressed in clothes set out, ate odwalla bar for breakfast. set out bike in transition area. jogged to bathroom. jogged to race start.
hardly a warmup. jogged to the bathroom and did 10 high steps.