Subject: Vacation 2 weeks before race ?? I'm racing my first (sprint ) Tri this spring, June 19th to be exact. I was invited to go on the annual Canada fishing trip with the BIG-WIG'S at work this year and it happens to be about a week before the race. I'll be gone for 9 days and return home exactly 7 days prior to the race. I thought about not going, but this was the type of deal where I couldn't refuse the good ole boys, if you know what I mean. I'll be in a remote cabin location with no exercise equipment and no place to run and of course no way to bring or ride a bike. Swimming in 45 degree water, alone, doesn't sound like a smart thing either. SO.... any suggestions on maintaining my fitness level? I have an excellent base in my training right now and I plan to start a 12 week to peak program this week. I plan to finish my 12 week program the week I leave for Canada, so I should be at peak when I leave. My current thoughts are to do a (nearly ) weight free curcuit program while I'm there. I do this program at times, It is quite strenuous and produces quite a heart thumping workout by doing squats lunges, mountain climbers, pushups, etc... Thoughts? Thanks! |