Plattsburgh Half Marathon

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Plattsburgh Half Marathon - RunHalf Marathon


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Plattsburgh, New York
United States
39F / 4C
Overcast
 		Total Time = 8h 30m
Overall Rank = 217/416
Age Group = 30-39
Age Group Rank = 0/
Event warmup:

light jogging.
Run
  • 2h 00m 32s
  • 13.1 miles
  • 09m 12s  min/mile
Comments:

Felt great for the first 9 miles, steady pace and just felt really good then I got a charlie horse in my one leg and it was killing me, however I finished the race!! Very well organized the city of plattsburgh did a great job and it was a lot of fun with a lot of cheering at every conor of the race.
What would you do differently?:

Eat better the week leading up too, the night before and the morning before. I think I just ran out of fuel about half way through the race.
Post race
What limited your ability to perform faster:

Mad eating habits!

Event comments:

It was the city of plattsburgh first half marathon and they did awesome!!




Last updated: 2010-01-04 12:00 AM
Running
02:00:32 | 13.1 miles | 09m 12s  min/mile
Age Group: 0/
Overall: 217/416
Performance: Good
Course: pretty flat with a few hills but they were very small.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-04-19 9:37 AM

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Subject: Plattsburgh Half Marathon
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