Frederick Half Marathon

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Frederick Half Marathon - RunHalf Marathon


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Frederick, Maryland
United States
Corrigan Sports
70F / 21C
Sunny
 		Total Time = 6h 30m
Overall Rank = 49/2627
Age Group = 40-44
Age Group Rank = 5/185
Pre-race routine:

very humid; high of 86

HR avg.: 179 (I was cooking)
Run
  • 1h 35m 36s
  • 13.1 miles
  • 07m 18s  min/mile
Post race



Last updated: 2010-03-05 12:00 AM
Running
01:35:36 | 13.1 miles | 07m 18s  min/mile
Age Group: 5/185
Overall: 49/2627
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-02 9:02 PM

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Subject: Frederick Half Marathon
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General Discussion Race Reports! » Frederick Half Marathon Rss Feed