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Mississauga Marathon - RunHalf Marathon


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Mississauga, Ontario
Canada
10C / 50F
Sunny
Total Time = 2h 07m 23s
Overall Rank = 2769/4925
Age Group = F25-29
Age Group Rank = 253/457
Pre-race routine:

Woke up at 5:25, ate a cinnamon raisin bagel and headed to the race - got there with an hour to spare but it took an hour to park (800 m from the start).
Event warmup:

walking to the start line ;)
Run
  • 2h 07m 23s
  • 21.1 kms
  • 06m 02s  min/km
Comments:

I knew a few weeks out that I wasn't in the shape that I needed to be in to get a personal best so i decided to pace my MIL to a good finish for her. We started out strong and kept it up pretty well throughout the race. we were through the 10K mark in :59. Shortly after the 10K mark there was the only significant hill in the entire course. MIL struggled up the hill a little bit and after that she slowed down a bit. She also needed to use the bathroom but every porta-potty we passed between 10 and 16 km had a pretty long line. we passed one around 17 km that didn't have a line but she declined to stop and use it. In the last mile we started to pick up the pace a bit but her tummy hurt to much so we slowed down and took it easy the last 600 or so metres.
Post race
Warm down:

an hour (HOUR!) searching for my DH at the finish line. I felt so bad that he came down to the finish line. it was crazy busy down there.

What limited your ability to perform faster:

Not trying to perform better ;)




Last updated: 2010-05-01 12:00 AM
Running
02:07:23 | 21.1 kms | 06m 02s  min/km
Age Group: 0/457
Overall: 0/4925
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-16 7:03 PM

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