Brian Kraft Memorial 5k

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Brian Kraft Memorial 5k - Run5k


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Minneapolis, Minnesota
United States
Sunny
 		Total Time = 28m 19s
Overall Rank = 100/176
Age Group = 20-29
Age Group Rank = 31/47
Pre-race routine:

Oatmeal with brown sugar and peanut butter
Event warmup:

Jogged for maybe 10 min.
Run
  • 28m 19s
  • 5 kms
  • 05m 40s  min/km
Comments:

Had a good rabbit to chase to keep my pace up the whole time. Weather was cool and sunny, felt pretty good. Shins started hurting towards the end. New 5k PR!
Post race



Last updated: 2010-06-02 12:00 AM
Running
00:28:19 | 05 kms | 05m 40s  min/km
Age Group: 0/47
Overall: 0/176
Performance: Good
Course: Flat loop around Lake Nokomis
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]

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2010-06-02 9:55 AM

Member
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Valparaiso, IN
Subject: Brian Kraft Memorial 5k
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General Discussion Race Reports! » Brian Kraft Memorial 5k Rss Feed