Seahorse Challenge Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Seahorse Challenge Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Seahorse Challenge Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Climax, MI, Michigan
United States
3disciplines
Sunny
 		Total Time = 2h 30m 56s
Overall Rank = 35/119
Age Group = Clydsedale
Age Group Rank = 1/10
Event warmup:

None
Swim
  • 30m 8s
  • 1500 meters
  • 02m / 100 meters
Comments:

Calm. Plenty of room to do my own thing.
What would you do differently?:

Do a swim warm up.
Transition 1
  • 02m 51s
Bike
  • 1h 00m 44s
  • 21.8 miles
  • 21.54 mile/hr
Transition 2
  • 01m 36s
Run
  • 55m 39s
  • 6.4 miles
  • 08m 42s  min/mile
Comments:

Walked large hills. Was able to pick up the pace to pass.
Post race
Warm down:

Took on fluids.

What limited your ability to perform faster:

Running endurance and body weight.




Last updated: 2010-03-21 12:00 AM
Swimming
00:30:08 | 1500 meters | 02m / 100meters
Age Group: 4/10
Overall: 54/119
Performance: Good
Suit: Xterra
Course: 2 lap counter clockwise course.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Drafting: Good
Waves: Navigation:
Rounding: Average
T1
Time: 02:51
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:00:44 | 21.8 miles | 21.54 mile/hr
Age Group: 1/10
Overall: 22/119
Performance: Good
Wind: Little
Course: Bike course marked wrong. 2+ miles short total. 2 lap course.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:36
Overall: Good
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:55:39 | 06.4 miles | 08m 42s  min/mile
Age Group: 3/10
Overall: 53/119
Performance: Good
Course: 2 laps mostly trails.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2010-06-02 10:58 AM

User image

New user
0

Portage
Subject: Seahorse Challenge Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Seahorse Challenge Triathlon Rss Feed