How long should, long training ride be for HIM

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General Discussion Triathlon Talk » How long should, long training ride be for HIM Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-06-05 6:19 PM

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Subject: How long should, long training ride be for HIM
I just completed my first 100km ride, 3hrs 18 min, hilly, rolling (trying to practice for Muskoka 70.3). It felt pretty good but should I go longer for my long rides? Thanks
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General Discussion Triathlon Talk » How long should, long training ride be for HIM Rss Feed