Camp Pendleton Sprint Tri
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Camp Pendleton Sprint Tri - TriathlonSprint
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Swim
Transition 1
Bike
Comments: Entire workout (224 watts): Duration: 51:01 (51:11) Work: 669 kJ TSS: 86.8 (intensity factor 1.025) Norm Power: 231 VI: 1.03 Pw:HR: -0.64% Pa:HR: -10.56% Distance: 19.529 mi Elevation Gain: 563 ft Elevation Loss: 553 ft Grade: 0.0 % (4 ft) Min Max Avg Power: 0 457 224 watts Heart Rate: 151 171 166 bpm Cadence: 4 109 94 rpm Speed: 0 38.3 22.5 mph Pace 1:34 0:00 2:40 min/mi Hub Torque: 0 410 29 lb-in Altitude: 29 247 111 ft Crank Torque: 0 549 202 lb-in Temperature: 68 69.8 68.6 Fahrenheit Transition 2
Run
Post race
Last updated: 2010-07-12 12:00 AM
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2010-08-15 7:38 PM |
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United States
66F / 19C
Sunny
Overall Rank = 39/600
Age Group = M50-54
Age Group Rank = 2/38