Subject: RE: Sprint: 16/20 Week 2X or 3X Balanced
Good afternoon everyone.
My name is Tyson. I am 37 and in good shape. However, I am a complete newbie to this event. I have little experience in any of the disciplines as far as endurance and technique are concerned. I am completely terrified and overwhelmed.
Not sure how to go about this. I will be starting the 2x balanced program this coming Monday. I plan on entering a sprint in Calgary in June. This is just a personal goal - the competition being myself. It is a cancer fundraiser so i figure it a good way to reach my first goal by entering & make a community contribution at the same time.
My knowledge of techniques required, equipment needed, changing a bike tire, nutrition, etc..is slim to none.
I'm in it to succeed. I figured joining a site like this can provide the support and answers i will be needing often.
Thank you for being here.