Tenderfoot Mountain Triathlon

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Tenderfoot Mountain Triathlon - TriathlonOlympic


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Salida, Colorado
United States
Salida Rec Center
70F / 21C
Sunny
 		Total Time = 2h 22m 36s
Overall Rank = 4/10
Age Group = 35-39
Age Group Rank = 1/2
Swim
  • 00m
  • 1094 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 1h 24m 57s
  • 24.85 miles
  • 17.55 mile/hr
Comments:

Was 3/10 on the bike. The woman who won had a 17.8 avg. on the bike and I had a 17.7. Second place was a faster biker (18.4).
What would you do differently?:

Train on the bike!
Transition 2
  • 01m 49s
Comments:

I wore gloves on the bike and had to take them off and also take off the bike jersey--kind of a pain.
Run
  • 55m 51s
  • 6.21 miles
  • 08m 59s  min/mile
Comments:

3/10 overall women.
Post race
Event comments:

This was a fun, very low key race. The duathlon was very small but the triathlon was larger. Next year I will do the triathlon!




Last updated: 2010-09-09 12:00 AM
Swimming
00:00:00 | 1094 yards | / 100yards
Age Group: 0/2
Overall: 0/10
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:24:57 | 24.85 miles | 17.55 mile/hr
Age Group: 1/2
Overall: 3/10
Performance: Average
Wind:
Course: Hilly course--two steep hills where you had to stand and a big downhill on 285. Two times around the course.
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills: Good
Race pace: Drinks: Not enough
T2
Time: 01:49
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:55:51 | 06.21 miles | 08m 59s  min/mile
Age Group: 1/2
Overall: 3/10
Performance:
Course: Hard course with a big up hill (on gravel road).
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2010-09-09 4:37 PM

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