YMCA Triathlon At Clough State Park
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YMCA Triathlon At Clough State Park - TriathlonSprint
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1st Triathlon ever... ranked 241 out of 266. Very difficult breathing through suit, went off course by 50' several times, OWS clearly needs improvement.
What would you do differently?:
Train more for OWS
Need more hill training
The brutal swim wiped me out, I rode the bike a little too hard to make up time and then was exhausted by the time the run came. Three days prior to the run, I had a time of 28 mins for 3 miles during a training run.
What limited your ability to perform faster:
Only six weeks of dedicated training. I lost almost a week of hard training due to high 90 temps about two weeks before the race
I really enjoyed this race and am looking forward to redeeming myself next year. Next year's goal is to shave 20-30 mins off this race.
Last updated: 2010-09-12 12:00 AM
2010-09-12 11:34 AM
2010-09-13 7:32 AM
in reply to: #3093582
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70F / 21C
Overall Rank = 208/266
Age Group =
Age Group Rank = 0/