Race, Run, Ride, & Ramble

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Race, Run, Ride, & Ramble - Run5k


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Shippensburg, Pennsylvania
United States
cumberland valley rail trail
 		Total Time = 21m 22s
Overall Rank = 8/129
Age Group = 30-39
Age Group Rank = 2/20
Run
  • 21m 22s
  • 3.11 miles
  • 06m 52s  min/mile
Post race



Last updated: 2010-11-04 12:00 AM
Running
00:21:22 | 03.11 miles | 06m 52s  min/mile
Age Group: 0/20
Overall: 0/129
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-04 2:42 PM

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