Wild Turkey 5 Mile Run

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Wild Turkey 5 Mile Run - Run5 Mile


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Salem, Massachusetts
United States
Salem Road Races
40F / 4C
Sunny
 		Total Time = 1h 09m 16s
Overall Rank = 1337/1358
Age Group = Challenged
Age Group Rank = 1/1
Pre-race routine:

Up at 5:50am. Same breakfast as usual, with homemade fruit smoothie and half bagel with PB.
Event warmup:

Walked to the race start from home since it is only about 1.2 miles. Great way to warm and prepare for cool temps.
Run
  • 1h 09m 16s
  • 5 miles
  • 13m 51s  min/mile
Post race



Last updated: 2010-11-16 12:00 AM
Running
01:09:16 | 05 miles | 13m 51s  min/mile
Age Group: 1/1
Overall: 1337/1358
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2010-11-26 7:54 AM

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Subject: Wild Turkey 5 Mile Run
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General Discussion Race Reports! » Wild Turkey 5 Mile Run Rss Feed